Shake and Bake
Workouts
Tuesday 9/10/19 @ 1:53 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 2:3 PM
✅
124kj
76rpm
45%
18mph
Monday 1/18/21 @ 2:32 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 11:45 AM
✅
199kj
81rpm
40%
17mph
Friday 9/27/19 @ 1:58 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 3:1 PM
✅
146kj
65rpm
53%
19mph
Tuesday 1/5/21 @ 2:15 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 10:54 AM
✅
190kj
84rpm
45%
19mph
Wednesday 9/9/20 @ 1:47 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 1:38 PM
✅
152kj
77rpm
45%
18mph
Sunday 8/30/20 @ 4:43 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 2:31 PM
✅
202kj
67rpm
46%
17mph
Thursday 8/13/20 @ 1:32 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 12:30 PM
✅
281kj
74rpm
50%
19mph
Tuesday 6/30/20 @ 2:0 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 2:7 PM
✅
119kj
83rpm
43%
18mph
Wednesday 11/13/19 @ 2:50 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 1:54 PM
✅
76kj
77rpm
37%
15mph
Monday 3/16/20 @ 1:23 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 8:50 PM
✅
80kj
71rpm
40%
15mph
Workouts
kj
Monday 1/18/21