Shake and Bake
Workouts
Wednesday 3/22/23 @ 10:25 AM
89kj
69rpm
38%
14mph
Sunday 3/5/23 @ 1:43 AM
✅
269kj
75rpm
57%
22mph
Monday 3/6/23 @ 11:30 AM
37kj
70rpm
32%
12mph
Sunday 3/5/23 @ 2:41 PM
✅
107kj
78rpm
50%
21mph
Monday 5/3/21 @ 11:47 PM
226kj
68rpm
47%
18mph
Wednesday 4/28/21 @ 11:29 PM
✅
507kj
67rpm
71%
24mph
Saturday 5/8/21 @ 4:5 PM
90kj
61rpm
47%
15mph
Monday 5/3/21 @ 11:29 PM
✅
483kj
72rpm
65%
24mph
Sunday 1/24/21 @ 8:54 PM
251kj
76rpm
46%
18mph
Thursday 1/21/21 @ 11:38 PM
✅
494kj
73rpm
64%
24mph
Saturday 8/15/20 @ 5:34 PM
77kj
36rpm
38%
8mph
Thursday 8/13/20 @ 10:51 PM
✅
478kj
74rpm
63%
24mph
Friday 5/15/20 @ 9:14 PM
129kj
78rpm
41%
17mph
Friday 5/22/20 @ 11:42 AM
✅
216kj
79rpm
50%
20mph
Friday 12/20/19 @ 4:36 PM
160kj
66rpm
45%
16mph
Wednesday 12/25/19 @ 12:43 PM
✅
330kj
67rpm
57%
21mph
Tuesday 7/30/19 @ 2:18 AM
102kj
81rpm
41%
17mph
Saturday 8/3/19 @ 6:52 AM
✅
231kj
66rpm
74%
23mph
Saturday 7/20/19 @ 12:46 PM
308kj
72rpm
44%
16mph
Thursday 7/4/19 @ 12:1 PM
✅
651kj
64rpm
75%
23mph
Workouts
308
kj
Saturday 7/20/19