Shake and Bake
Workouts
Tuesday 4/25/23 @ 9:59 PM
71kj
60rpm
42%
14mph
Friday 3/31/23 @ 5:14 PM
✅
211kj
72rpm
59%
23mph
Thursday 2/4/21 @ 1:27 AM
237kj
71rpm
48%
18mph
Tuesday 6/14/22 @ 9:47 PM
✅
485kj
74rpm
61%
24mph
Wednesday 11/24/21 @ 11:29 PM
132kj
71rpm
44%
17mph
Sunday 11/21/21 @ 4:10 PM
✅
280kj
76rpm
57%
22mph
Sunday 10/3/21 @ 9:30 PM
184kj
0rpm
0%
0mph
Saturday 8/14/21 @ 4:0 PM
✅
395kj
74rpm
66%
26mph
Friday 6/18/21 @ 6:12 PM
95kj
59rpm
44%
14mph
Thursday 1/7/21 @ 11:36 PM
✅
291kj
74rpm
59%
23mph
Tuesday 3/2/21 @ 10:44 PM
247kj
56rpm
42%
14mph
Wednesday 3/3/21 @ 11:20 PM
✅
705kj
79rpm
57%
24mph
Wednesday 2/24/21 @ 11:35 PM
116kj
75rpm
40%
16mph
Friday 2/26/21 @ 9:48 PM
✅
332kj
82rpm
58%
24mph
Friday 1/15/21 @ 11:11 AM
250kj
71rpm
41%
16mph
Sunday 7/12/20 @ 6:26 PM
✅
782kj
78rpm
61%
25mph
Monday 5/20/19 @ 11:10 PM
95kj
78rpm
34%
14mph
Tuesday 5/21/19 @ 9:21 AM
✅
256kj
80rpm
53%
22mph
Wednesday 2/6/19 @ 11:56 PM
181kj
76rpm
41%
16mph
Wednesday 2/27/19 @ 10:25 AM
✅
264kj
78rpm
46%
19mph
Workouts
181
kj
Wednesday 2/6/19