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Shake and Bake
beachrides22
Delaware Nurse
29 🔥
Beat adrianna_marv
VS
adrianna_marv
Lake Stevens, WA
16
Beat beachrides22
Workouts
Previous Workouts
Next Workouts
Tuesday 2/8/22 @ 12:0 AM
125
kj
73
rpm
37
%
14
mph
30 min EMINEM Ride
Denis Morton
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Wednesday 3/2/22 @ 12:37 AM
✅
140
kj
74
rpm
37
%
14
mph
Monday 11/22/21 @ 2:8 AM
30
kj
58
rpm
30
%
10
mph
15 min Low Impact Ride
Robin Arzón
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Thursday 12/2/21 @ 12:29 AM
✅
67
kj
81
rpm
34
%
14
mph
Friday 11/26/21 @ 4:40 PM
✅
249
kj
71
rpm
40
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/25/21 @ 3:54 PM
236
kj
72
rpm
40
%
15
mph
Sunday 5/24/20 @ 5:56 PM
✅
424
kj
60
rpm
59
%
19
mph
45 min Tabata Ride
Robin Arzón
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Thursday 6/13/19 @ 12:17 AM
387
kj
72
rpm
48
%
18
mph
Thursday 6/24/21 @ 3:22 PM
✅
207
kj
64
rpm
49
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 6/22/21 @ 11:41 PM
kj
rpm
%
0
mph
Monday 6/10/19 @ 10:57 PM
167
kj
76
rpm
47
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 6/10/19 @ 10:23 PM
✅
303
kj
74
rpm
42
%
16
mph
Friday 5/3/19 @ 9:17 PM
✅
269
kj
54
rpm
61
%
19
mph
30 min Tabata Ride
Robin Arzón
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Share
Wednesday 5/22/19 @ 12:33 AM
250
kj
70
rpm
49
%
18
mph
Friday 3/8/19 @ 5:22 PM
✅
274
kj
60
rpm
46
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 3/21/19 @ 4:56 PM
229
kj
66
rpm
40
%
14
mph
Saturday 2/16/19 @ 4:49 PM
✅
326
kj
77
rpm
43
%
17
mph
45 min Pop Ride
Cody Rigsby
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Share
Saturday 2/16/19 @ 12:42 AM
311
kj
79
rpm
41
%
17
mph
Friday 1/25/19 @ 3:35 PM
✅
243
kj
73
rpm
39
%
15
mph
45 min 90s Ride
Ally Love
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Share
Sunday 1/27/19 @ 4:53 PM
229
kj
81
rpm
35
%
15
mph
Previous Workouts
Next Workouts
beachrides22
Delaware Nurse
29 🔥
Beat adrianna_marv
VS
adrianna_marv
Lake Stevens, WA
16
Beat beachrides22
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
125
kj
Tuesday 2/8/22
✅
140
kj
Wednesday 3/2/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
30
kj
Monday 11/22/21
✅
67
kj
Thursday 12/2/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
249
kj
Friday 11/26/21
236
kj
Thursday 11/25/21
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
424
kj
Sunday 5/24/20
387
kj
Thursday 6/13/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
207
kj
Thursday 6/24/21
kj
Tuesday 6/22/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
167
kj
Monday 6/10/19
✅
303
kj
Monday 6/10/19
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
269
kj
Friday 5/3/19
250
kj
Wednesday 5/22/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
274
kj
Friday 3/8/19
229
kj
Thursday 3/21/19
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
326
kj
Saturday 2/16/19
311
kj
Saturday 2/16/19
45 min 90s Ride
Ally Love
View Class
Share
✅
243
kj
Friday 1/25/19
229
kj
Sunday 1/27/19
Previous Workouts
Next Workouts