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Shake and Bake
beachplease007
Austin, TX
45 π₯
Beat angieontherun
VS
angieontherun
Augusta, GA
4
Beat beachplease007
Workouts
Previous Workouts
Next Workouts
Monday 1/31/22 @ 11:22 PM
β
222
kj
78
rpm
43
%
18
mph
30 min EMINEM Ride
Denis Morton
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Share
Thursday 6/16/22 @ 9:0 PM
103
kj
76
rpm
32
%
13
mph
Monday 5/18/20 @ 10:4 PM
β
177
kj
79
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 9/16/20 @ 8:53 PM
96
kj
81
rpm
35
%
15
mph
Wednesday 8/12/20 @ 9:11 PM
β
257
kj
84
rpm
44
%
19
mph
30 min Climb Ride
Christine D'Ercole
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Wednesday 7/1/20 @ 9:56 PM
15
kj
79
rpm
25
%
11
mph
Monday 7/13/20 @ 10:54 PM
β
233
kj
77
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 7/12/20 @ 8:22 PM
113
kj
68
rpm
36
%
13
mph
Friday 7/3/20 @ 3:41 PM
β
356
kj
78
rpm
45
%
18
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 1:10 PM
163
kj
74
rpm
33
%
13
mph
Monday 6/1/20 @ 9:38 PM
β
233
kj
79
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/16/20 @ 7:40 PM
89
kj
67
rpm
32
%
11
mph
Wednesday 5/13/20 @ 10:17 PM
β
160
kj
77
rpm
45
%
18
mph
20 min Country Ride
Denis Morton
View Class
Share
Monday 5/18/20 @ 8:50 PM
76
kj
71
rpm
35
%
13
mph
Friday 5/8/20 @ 9:50 PM
β
252
kj
79
rpm
46
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Saturday 5/9/20 @ 7:48 PM
116
kj
74
rpm
34
%
13
mph
Saturday 3/28/20 @ 1:49 PM
β
258
kj
74
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/30/20 @ 9:13 PM
113
kj
72
rpm
34
%
13
mph
Saturday 11/2/19 @ 4:52 PM
90
kj
75
rpm
41
%
16
mph
15 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 11/7/19 @ 11:24 PM
β
151
kj
155
rpm
0
%
0
mph
Previous Workouts
Next Workouts
beachplease007
Austin, TX
45 π₯
Beat angieontherun
VS
angieontherun
Augusta, GA
4
Beat beachplease007
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
β
222
kj
Monday 1/31/22
103
kj
Thursday 6/16/22
20 min FTP Test Ride
Denis Morton
View Class
Share
β
177
kj
Monday 5/18/20
96
kj
Wednesday 9/16/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
β
257
kj
Wednesday 8/12/20
15
kj
Wednesday 7/1/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
233
kj
Monday 7/13/20
113
kj
Sunday 7/12/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
356
kj
Friday 7/3/20
163
kj
Saturday 7/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
233
kj
Monday 6/1/20
89
kj
Tuesday 6/16/20
20 min Country Ride
Denis Morton
View Class
Share
β
160
kj
Wednesday 5/13/20
76
kj
Monday 5/18/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
252
kj
Friday 5/8/20
116
kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
258
kj
Saturday 3/28/20
113
kj
Monday 3/30/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
90
kj
Saturday 11/2/19
β
151
kj
Thursday 11/7/19
Previous Workouts
Next Workouts