Shake and Bake
Workouts
Monday 5/11/20 @ 8:37 PM
125kj
58rpm
41%
14mph
Sunday 5/3/20 @ 1:59 PM
✅
224kj
78rpm
44%
18mph
Wednesday 12/6/17 @ 5:3 PM
✅
96kj
71rpm
52%
20mph
Wednesday 10/18/17 @ 4:13 PM
9kj
74rpm
26%
11mph
Thursday 11/30/17 @ 8:21 PM
✅
80kj
65rpm
50%
18mph
Thursday 10/19/17 @ 10:36 PM
5kj
77rpm
25%
11mph
Friday 10/6/17 @ 3:54 PM
✅
455kj
78rpm
49%
20mph
Thursday 10/5/17 @ 11:53 AM
367kj
77rpm
46%
18mph
Sunday 6/18/17 @ 2:13 PM
kj
rpm
%
0mph
Sunday 6/18/17 @ 1:25 PM
✅
301kj
77rpm
42%
17mph
Tuesday 5/9/17 @ 1:22 PM
278kj
69rpm
43%
16mph
Tuesday 5/9/17 @ 1:24 PM
✅
324kj
76rpm
44%
17mph
Saturday 5/6/17 @ 9:55 PM
✅
410kj
77rpm
49%
19mph
Saturday 5/6/17 @ 9:52 PM
321kj
71rpm
45%
17mph
Friday 3/31/17 @ 1:1 PM
266kj
72rpm
41%
16mph
Thursday 3/30/17 @ 9:25 PM
✅
371kj
75rpm
47%
18mph
Wednesday 3/29/17 @ 4:26 PM
179kj
64rpm
38%
14mph
Wednesday 3/29/17 @ 4:24 PM
✅
362kj
77rpm
46%
18mph
Monday 3/27/17 @ 1:18 AM
300kj
69rpm
46%
17mph
Saturday 12/5/15 @ 4:37 PM
✅
418kj
79rpm
48%
19mph
Workouts
125
kj
Monday 5/11/20
9
kj
Wednesday 10/18/17
321
kj
Saturday 5/6/17
179
kj
Wednesday 3/29/17
300
kj
Monday 3/27/17