Shake and Bake
Workouts
Wednesday 2/17/21 @ 10:33 PM
161kj
63rpm
44%
15mph
Wednesday 2/24/21 @ 2:28 PM
✅
295kj
83rpm
46%
20mph
Friday 10/9/20 @ 6:5 PM
131kj
68rpm
45%
17mph
Thursday 9/3/20 @ 2:12 PM
✅
201kj
78rpm
50%
20mph
Saturday 11/25/17 @ 5:41 PM
✅
413kj
82rpm
45%
19mph
Tuesday 12/12/17 @ 1:7 AM
387kj
78rpm
45%
18mph
Sunday 11/5/17 @ 3:28 PM
✅
510kj
78rpm
46%
19mph
Tuesday 11/14/17 @ 8:53 PM
499kj
64rpm
38%
16mph
Wednesday 9/6/17 @ 1:22 PM
325kj
79rpm
42%
17mph
Sunday 9/10/17 @ 4:32 PM
✅
529kj
83rpm
50%
21mph
Thursday 7/13/17 @ 10:30 PM
305kj
71rpm
44%
17mph
Sunday 7/16/17 @ 1:53 AM
✅
542kj
80rpm
52%
21mph
Monday 5/22/17 @ 8:29 PM
257kj
76rpm
40%
16mph
Thursday 5/25/17 @ 1:32 AM
✅
540kj
80rpm
52%
21mph
Sunday 4/23/17 @ 2:25 PM
470kj
75rpm
46%
18mph
Wednesday 4/26/17 @ 12:1 AM
✅
642kj
80rpm
50%
20mph
Monday 2/27/17 @ 3:38 PM
322kj
65rpm
44%
15mph
Friday 4/28/17 @ 11:38 PM
✅
736kj
85rpm
50%
21mph
Tuesday 4/11/17 @ 3:26 PM
264kj
76rpm
49%
19mph
Thursday 4/13/17 @ 1:1 AM
✅
334kj
93rpm
44%
20mph
Workouts
499
kj
Tuesday 11/14/17
305
kj
Thursday 7/13/17
470
kj
Sunday 4/23/17