Shake and Bake
Workouts
Saturday 6/27/20 @ 6:25 PM
39kj
60rpm
36%
12mph
Thursday 6/25/20 @ 1:31 PM
✅
265kj
78rpm
55%
22mph
Saturday 5/9/20 @ 6:22 PM
174kj
64rpm
45%
16mph
Friday 5/8/20 @ 3:56 PM
✅
397kj
80rpm
54%
22mph
Tuesday 7/31/18 @ 1:27 PM
122kj
41rpm
41%
9mph
Tuesday 7/31/18 @ 1:22 PM
✅
626kj
80rpm
55%
23mph
Wednesday 6/13/18 @ 2:29 PM
204kj
79rpm
41%
17mph
Wednesday 6/13/18 @ 2:25 PM
✅
414kj
82rpm
53%
23mph
Monday 4/16/18 @ 8:52 PM
151kj
71rpm
46%
18mph
Saturday 5/26/18 @ 1:7 PM
✅
295kj
82rpm
56%
23mph
Monday 11/6/17 @ 9:21 PM
304kj
71rpm
52%
20mph
Saturday 3/3/18 @ 3:17 PM
✅
432kj
66rpm
63%
23mph
Monday 10/2/17 @ 5:54 PM
267kj
73rpm
41%
16mph
Sunday 10/1/17 @ 1:24 PM
✅
620kj
84rpm
53%
23mph
Friday 7/14/17 @ 4:22 PM
203kj
65rpm
39%
14mph
Friday 7/14/17 @ 4:23 PM
✅
650kj
84rpm
54%
23mph
Sunday 2/12/17 @ 3:26 PM
365kj
71rpm
43%
16mph
Sunday 2/12/17 @ 3:27 PM
✅
777kj
80rpm
54%
22mph
Wednesday 4/19/17 @ 1:24 PM
243kj
70rpm
40%
15mph
Wednesday 4/19/17 @ 1:21 PM
✅
590kj
79rpm
54%
22mph
Workouts
174
kj
Saturday 5/9/20
243
kj
Wednesday 4/19/17