Shake and Bake
Workouts
Saturday 7/3/21 @ 12:15 PM
42kj
78rpm
34%
14mph
Sunday 10/23/22 @ 5:4 PM
✅
53kj
78rpm
37%
15mph
Tuesday 2/22/22 @ 7:58 PM
119kj
66rpm
37%
13mph
Friday 2/11/22 @ 11:21 PM
✅
263kj
75rpm
49%
19mph
Sunday 9/12/21 @ 4:57 PM
87kj
69rpm
38%
14mph
Tuesday 5/18/21 @ 12:57 AM
✅
99kj
77rpm
36%
15mph
Monday 3/22/21 @ 12:29 PM
141kj
60rpm
43%
14mph
Wednesday 3/3/21 @ 10:25 AM
✅
205kj
83rpm
40%
17mph
Friday 3/19/21 @ 5:4 PM
65kj
67rpm
40%
15mph
Wednesday 3/10/21 @ 6:44 PM
✅
144kj
73rpm
51%
19mph
Wednesday 12/16/20 @ 12:24 AM
125kj
71rpm
37%
14mph
Wednesday 12/16/20 @ 12:21 AM
✅
222kj
86rpm
41%
18mph
Monday 4/6/20 @ 7:29 PM
✅
62kj
63rpm
34%
12mph
Tuesday 4/7/20 @ 11:33 PM
kj
rpm
%
0mph
Workouts
125
kj
Wednesday 12/16/20