Shake and Bake
Workouts
Sunday 4/19/20 @ 5:5 PM
152kj
82rpm
29%
12mph
Tuesday 1/26/21 @ 12:57 AM
✅
446kj
79rpm
47%
19mph
Wednesday 11/18/20 @ 12:27 AM
155kj
69rpm
41%
15mph
Wednesday 11/18/20 @ 12:27 AM
✅
273kj
80rpm
46%
19mph
Tuesday 11/3/20 @ 6:16 PM
182kj
62rpm
47%
16mph
Monday 3/23/20 @ 3:55 AM
✅
239kj
77rpm
45%
18mph
Tuesday 9/15/20 @ 2:30 PM
79kj
35rpm
43%
7mph
Monday 9/21/20 @ 4:1 PM
✅
118kj
40rpm
24%
9mph
Tuesday 9/1/20 @ 2:2 PM
121kj
70rpm
44%
16mph
Saturday 7/25/20 @ 4:7 PM
✅
213kj
78rpm
50%
20mph
Wednesday 6/10/20 @ 2:34 PM
164kj
68rpm
42%
15mph
Wednesday 6/10/20 @ 12:34 AM
✅
272kj
80rpm
46%
19mph
Saturday 5/30/20 @ 2:37 PM
157kj
70rpm
41%
15mph
Friday 4/10/20 @ 12:8 AM
✅
262kj
82rpm
45%
19mph
Tuesday 5/26/20 @ 8:21 PM
112kj
73rpm
41%
16mph
Wednesday 5/27/20 @ 12:18 AM
✅
201kj
79rpm
49%
20mph
Saturday 4/18/20 @ 1:53 PM
27kj
74rpm
29%
11mph
Saturday 3/7/20 @ 6:56 PM
✅
55kj
80rpm
37%
16mph
Tuesday 4/7/20 @ 6:48 PM
68kj
53rpm
31%
9mph
Wednesday 4/1/20 @ 11:34 PM
✅
222kj
80rpm
42%
17mph
Workouts
152
kj
Sunday 4/19/20
79
kj
Tuesday 9/15/20
164
kj
Wednesday 6/10/20
68
kj
Tuesday 4/7/20