Shake and Bake
Workouts
Wednesday 8/24/22 @ 6:7 PM
104kj
74rpm
32%
13mph
Tuesday 8/30/22 @ 9:39 AM
✅
187kj
74rpm
41%
16mph
Tuesday 11/3/20 @ 6:16 PM
✅
182kj
62rpm
47%
16mph
Sunday 5/19/19 @ 1:4 PM
166kj
71rpm
41%
15mph
Sunday 7/19/20 @ 1:6 PM
79kj
73rpm
35%
14mph
Friday 7/17/20 @ 1:21 PM
✅
110kj
77rpm
39%
15mph
Wednesday 6/10/20 @ 2:34 PM
✅
164kj
68rpm
42%
15mph
Sunday 6/14/20 @ 1:22 PM
158kj
70rpm
39%
15mph
Saturday 5/30/20 @ 2:37 PM
157kj
70rpm
41%
15mph
Tuesday 4/14/20 @ 1:16 PM
✅
191kj
77rpm
41%
16mph
Friday 5/29/20 @ 3:6 PM
129kj
65rpm
41%
14mph
Monday 12/23/19 @ 9:43 AM
✅
171kj
73rpm
40%
16mph
Tuesday 5/26/20 @ 8:21 PM
✅
112kj
73rpm
41%
16mph
Thursday 5/28/20 @ 12:59 PM
103kj
65rpm
42%
15mph
Sunday 4/19/20 @ 5:5 PM
152kj
82rpm
29%
12mph
Wednesday 4/22/20 @ 12:52 PM
✅
245kj
81rpm
37%
15mph
Saturday 4/18/20 @ 1:53 PM
27kj
74rpm
29%
11mph
Monday 4/20/20 @ 12:28 PM
✅
40kj
77rpm
34%
14mph
Tuesday 4/14/20 @ 2:1 PM
89kj
83rpm
27%
12mph
Wednesday 4/15/20 @ 1:50 PM
✅
162kj
81rpm
37%
16mph
Workouts
158
kj
Sunday 6/14/20
152
kj
Sunday 4/19/20
89
kj
Tuesday 4/14/20