Shake and Bake
Workouts
Saturday 6/3/23 @ 1:10 PM
161kj
66rpm
35%
13mph
Saturday 6/3/23 @ 5:56 PM
✅
490kj
0rpm
0%
0mph
Saturday 1/7/23 @ 1:54 PM
✅
109kj
71rpm
34%
13mph
Wednesday 12/14/22 @ 1:52 PM
90kj
68rpm
32%
12mph
Friday 2/12/21 @ 6:1 PM
✅
149kj
69rpm
33%
12mph
Thursday 12/31/20 @ 4:32 PM
62kj
43rpm
30%
7mph
Sunday 4/12/20 @ 1:14 PM
65kj
81rpm
29%
12mph
Monday 12/7/20 @ 5:7 PM
✅
84kj
69rpm
36%
13mph
Monday 6/15/20 @ 3:40 PM
69kj
70rpm
34%
13mph
Saturday 7/11/20 @ 2:26 PM
✅
85kj
72rpm
36%
14mph
Saturday 7/11/20 @ 2:10 PM
✅
170kj
71rpm
42%
16mph
Friday 7/3/20 @ 2:14 PM
139kj
74rpm
37%
14mph
Friday 7/3/20 @ 2:29 PM
123kj
77rpm
40%
16mph
Monday 7/6/20 @ 6:59 PM
✅
131kj
79rpm
41%
17mph
Thursday 7/2/20 @ 1:25 PM
✅
176kj
66rpm
44%
16mph
Thursday 7/2/20 @ 1:16 AM
172kj
61rpm
47%
15mph
Sunday 6/28/20 @ 4:54 PM
✅
172kj
67rpm
44%
16mph
Thursday 6/4/20 @ 12:26 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 4:46 PM
✅
170kj
73rpm
41%
16mph
Saturday 5/23/20 @ 1:56 PM
151kj
69rpm
40%
15mph
Workouts
161
kj
Saturday 6/3/23
62
kj
Thursday 12/31/20
65
kj
Sunday 4/12/20
139
kj
Friday 7/3/20
151
kj
Saturday 5/23/20