Shake and Bake
Workouts
Sunday 8/8/21 @ 1:55 PM
108kj
73rpm
40%
15mph
Monday 8/2/21 @ 4:16 AM
✅
114kj
70rpm
41%
15mph
Thursday 9/10/20 @ 3:26 PM
✅
173kj
69rpm
43%
16mph
Friday 9/11/20 @ 3:36 AM
153kj
67rpm
41%
15mph
Tuesday 12/15/20 @ 11:47 PM
141kj
72rpm
38%
14mph
Friday 11/20/20 @ 4:32 AM
✅
153kj
73rpm
39%
15mph
Sunday 12/13/20 @ 7:4 PM
✅
123kj
66rpm
46%
16mph
Tuesday 12/8/20 @ 4:1 AM
114kj
67rpm
44%
16mph
Thursday 12/10/20 @ 10:55 AM
59kj
73rpm
25%
10mph
Friday 12/11/20 @ 4:13 AM
✅
153kj
73rpm
38%
15mph
Sunday 11/8/20 @ 4:55 PM
127kj
65rpm
39%
14mph
Monday 11/9/20 @ 4:48 AM
✅
152kj
68rpm
42%
15mph
Tuesday 11/3/20 @ 7:14 PM
146kj
67rpm
34%
12mph
Sunday 11/1/20 @ 5:48 PM
✅
248kj
64rpm
44%
15mph
Thursday 10/15/20 @ 2:41 PM
106kj
72rpm
33%
13mph
Thursday 10/15/20 @ 3:25 AM
✅
152kj
74rpm
39%
15mph
Wednesday 8/19/20 @ 1:33 PM
127kj
73rpm
36%
14mph
Tuesday 8/18/20 @ 3:26 AM
✅
161kj
76rpm
38%
15mph
Wednesday 2/26/20 @ 10:13 PM
105kj
65rpm
36%
13mph
Thursday 2/20/20 @ 5:6 AM
✅
127kj
70rpm
37%
14mph
Workouts
141
kj
Tuesday 12/15/20