Shake and Bake

Workouts

Tuesday 12/3/19 @ 9:52 PM
86kj
61rpm
34%
11mph
30 min Coldplay Ride
Emma Lovewell
Saturday 9/25/21 @ 6:49 PM
310kj
76rpm
50%
20mph
Thursday 12/31/20 @ 1:51 PM
137kj
70rpm
38%
14mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 9:4 PM
234kj
86rpm
41%
18mph
Wednesday 12/9/20 @ 5:26 PM
128kj
70rpm
38%
14mph
30 min Festive Ride
Ben Alldis
Wednesday 12/9/20 @ 5:26 PM
305kj
82rpm
47%
20mph
Sunday 11/1/20 @ 5:22 PM
36kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 8:8 PM
303kj
80rpm
48%
20mph
Saturday 7/25/20 @ 1:1 PM
140kj
55rpm
46%
15mph
30 min Queen Rock Ride
Denis Morton
Tuesday 12/10/19 @ 4:57 PM
202kj
81rpm
39%
16mph
Monday 6/15/20 @ 4:2 PM
46kj
64rpm
34%
12mph
15 min Pop Ride
Cody Rigsby
Saturday 7/11/20 @ 2:47 PM
118kj
74rpm
46%
18mph
Monday 6/15/20 @ 2:31 PM
90kj
76rpm
41%
16mph
15 min Groove Ride
Cody Rigsby
Saturday 7/11/20 @ 1:16 PM
140kj
83rpm
45%
19mph
Sunday 6/7/20 @ 2:32 PM
67kj
82rpm
29%
13mph
20 min Recovery Ride
Ben Alldis
Tuesday 7/7/20 @ 2:15 AM
154kj
84rpm
42%
18mph
Saturday 5/2/20 @ 12:33 PM
28kj
81rpm
27%
12mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 6/7/20 @ 3:48 AM
94kj
80rpm
46%
19mph
Wednesday 6/3/20 @ 12:57 PM
165kj
73rpm
41%
15mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 7:12 PM
198kj
78rpm
41%
17mph

Workouts

30 min Coldplay Ride
Emma Lovewell
86 kj
Tuesday 12/3/19
310 kj
Saturday 9/25/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
137 kj
Thursday 12/31/20
234 kj
Sunday 12/27/20
30 min Festive Ride
Ben Alldis
128 kj
Wednesday 12/9/20
305 kj
Wednesday 12/9/20
30 min Sundays with Love
Ally Love
36 kj
Sunday 11/1/20
303 kj
Sunday 11/1/20
30 min Queen Rock Ride
Denis Morton
140 kj
Saturday 7/25/20
202 kj
Tuesday 12/10/19
15 min Pop Ride
Cody Rigsby
46 kj
Monday 6/15/20
118 kj
Saturday 7/11/20
15 min Groove Ride
Cody Rigsby
90 kj
Monday 6/15/20
140 kj
Saturday 7/11/20
20 min Recovery Ride
Ben Alldis
67 kj
Sunday 6/7/20
154 kj
Tuesday 7/7/20
10 min Low Impact Ride
Leanne Hainsby
28 kj
Saturday 5/2/20
94 kj
Sunday 6/7/20
30 min P!nk Ride
Christine D'Ercole
165 kj
Wednesday 6/3/20
198 kj
Sunday 11/3/19