Shake and Bake
Workouts
Monday 11/16/20 @ 6:15 PM
95kj
67rpm
33%
12mph
Thursday 5/13/21 @ 4:11 PM
✅
137kj
67rpm
38%
14mph
Thursday 2/11/21 @ 2:46 PM
✅
121kj
72rpm
42%
16mph
Thursday 4/8/21 @ 10:49 PM
106kj
65rpm
41%
15mph
Tuesday 11/10/20 @ 12:25 AM
171kj
66rpm
44%
16mph
Thursday 2/4/21 @ 4:31 PM
✅
200kj
68rpm
45%
17mph
Monday 1/18/21 @ 5:22 PM
70kj
64rpm
36%
13mph
Monday 8/10/20 @ 9:20 PM
✅
150kj
72rpm
46%
17mph
Tuesday 9/15/20 @ 11:24 PM
✅
202kj
76rpm
43%
17mph
Tuesday 9/15/20 @ 11:31 PM
125kj
65rpm
39%
14mph
Wednesday 7/29/20 @ 12:35 PM
67kj
78rpm
31%
13mph
Tuesday 7/21/20 @ 10:41 PM
✅
119kj
74rpm
40%
15mph
Tuesday 7/21/20 @ 12:22 PM
325kj
72rpm
40%
16mph
Monday 7/20/20 @ 11:28 PM
✅
325kj
67rpm
40%
15mph
Friday 5/29/20 @ 3:6 PM
129kj
65rpm
41%
14mph
Friday 12/20/19 @ 6:19 PM
✅
226kj
70rpm
46%
17mph
Thursday 4/23/20 @ 4:16 PM
135kj
62rpm
41%
14mph
Wednesday 5/6/20 @ 9:15 PM
✅
236kj
68rpm
49%
18mph
Wednesday 5/6/20 @ 2:47 PM
95kj
63rpm
42%
15mph
Tuesday 5/5/20 @ 8:58 PM
✅
154kj
83rpm
42%
18mph
Workouts
171
kj
Tuesday 11/10/20