Shake and Bake
Workouts
Wednesday 4/22/20 @ 2:27 PM
106kj
80rpm
31%
13mph
Thursday 8/5/21 @ 12:50 PM
✅
126kj
82rpm
33%
14mph
Tuesday 4/14/20 @ 2:1 PM
89kj
83rpm
27%
12mph
Thursday 3/11/21 @ 1:36 PM
✅
111kj
81rpm
31%
13mph
Monday 8/3/20 @ 2:1 PM
✅
187kj
0rpm
0%
0mph
Saturday 5/9/20 @ 10:58 PM
174kj
78rpm
40%
16mph
Thursday 12/31/20 @ 1:51 PM
137kj
70rpm
38%
14mph
Wednesday 12/30/20 @ 1:33 PM
✅
140kj
76rpm
36%
14mph
Monday 11/16/20 @ 5:14 PM
105kj
67rpm
35%
13mph
Thursday 4/23/20 @ 10:29 PM
✅
155kj
75rpm
39%
15mph
Sunday 6/7/20 @ 2:32 PM
67kj
82rpm
29%
13mph
Monday 8/31/20 @ 12:31 PM
✅
76kj
84rpm
30%
13mph
Monday 8/24/20 @ 1:30 PM
102kj
73rpm
39%
15mph
Wednesday 8/19/20 @ 12:43 PM
✅
103kj
78rpm
37%
15mph
Monday 7/6/20 @ 1:34 PM
227kj
72rpm
39%
15mph
Saturday 8/1/20 @ 1:37 AM
✅
250kj
80rpm
38%
16mph
Friday 6/26/20 @ 12:4 PM
112kj
75rpm
40%
16mph
Tuesday 5/19/20 @ 2:53 PM
✅
119kj
81rpm
39%
16mph
Wednesday 4/8/20 @ 5:19 PM
80kj
75rpm
34%
13mph
Friday 4/3/20 @ 10:38 PM
✅
107kj
81rpm
37%
15mph
Workouts
106
kj
Wednesday 4/22/20
89
kj
Tuesday 4/14/20
137
kj
Thursday 12/31/20
227
kj
Monday 7/6/20