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Shake and Bake
beachlife18
Manhattan Beach, CA
0
Beat austinaggie02
VS
austinaggie02
Austin, TX
76 🔥
Beat beachlife18
Workouts
Previous Workouts
Next Workouts
Sunday 1/9/22 @ 9:3 PM
249
kj
83
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/21/21 @ 1:31 PM
✅
469
kj
84
rpm
41
%
18
mph
Thursday 5/13/21 @ 5:43 PM
187
kj
87
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 9/10/21 @ 5:20 PM
✅
385
kj
78
rpm
45
%
19
mph
Monday 6/7/21 @ 3:13 AM
390
kj
85
rpm
32
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 1:58 PM
✅
784
kj
80
rpm
45
%
19
mph
Thursday 6/3/21 @ 12:2 AM
215
kj
91
rpm
30
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 5/27/21 @ 1:7 PM
✅
399
kj
81
rpm
43
%
18
mph
Friday 5/7/21 @ 5:27 PM
125
kj
92
rpm
29
%
14
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Monday 5/3/21 @ 5:5 PM
✅
253
kj
88
rpm
41
%
18
mph
Monday 4/26/21 @ 10:40 PM
131
kj
69
rpm
30
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 11:53 AM
✅
390
kj
84
rpm
43
%
19
mph
Saturday 4/24/21 @ 12:25 AM
182
kj
85
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 4/19/21 @ 9:9 PM
✅
383
kj
83
rpm
43
%
19
mph
Saturday 3/6/21 @ 6:27 PM
328
kj
78
rpm
31
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 3:31 PM
✅
793
kj
83
rpm
44
%
19
mph
Saturday 2/20/21 @ 5:1 PM
252
kj
83
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 4:9 PM
✅
549
kj
82
rpm
45
%
19
mph
Wednesday 1/20/21 @ 12:22 AM
176
kj
82
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 1:42 PM
✅
390
kj
86
rpm
42
%
19
mph
Previous Workouts
Next Workouts
beachlife18
Manhattan Beach, CA
0
Beat austinaggie02
VS
austinaggie02
Austin, TX
76 🔥
Beat beachlife18
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
249
kj
Sunday 1/9/22
✅
469
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
187
kj
Thursday 5/13/21
✅
385
kj
Friday 9/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Monday 6/7/21
✅
784
kj
Sunday 5/30/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
215
kj
Thursday 6/3/21
✅
399
kj
Thursday 5/27/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
125
kj
Friday 5/7/21
✅
253
kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
131
kj
Monday 4/26/21
✅
390
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
182
kj
Saturday 4/24/21
✅
383
kj
Monday 4/19/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Saturday 3/6/21
✅
793
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Saturday 2/20/21
✅
549
kj
Monday 2/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Wednesday 1/20/21
✅
390
kj
Tuesday 1/19/21
Previous Workouts
Next Workouts