Shake and Bake

Workouts

Tuesday 4/2/19 @ 11:31 PM
✅
457kj
82rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
View Class
Tuesday 5/7/19 @ 9:20 PM
321kj
84rpm
40%
17mph
Saturday 3/30/19 @ 1:17 PM
✅
440kj
77rpm
48%
19mph
45 min Power Zone Ride
Matt Wilpers
View Class
Sunday 4/28/19 @ 2:27 PM
323kj
79rpm
42%
17mph
Tuesday 12/25/18 @ 4:31 PM
✅
418kj
72rpm
50%
19mph
45 min Holiday Ride
Jennifer Jacobs
View Class
Sunday 12/23/18 @ 2:59 PM
346kj
70rpm
48%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
View Class
✅ 457 kj
Tuesday 4/2/19
321 kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 440 kj
Saturday 3/30/19
323 kj
Sunday 4/28/19
45 min Holiday Ride
Jennifer Jacobs
View Class
✅ 418 kj
Tuesday 12/25/18
346 kj
Sunday 12/23/18