Shake and Bake
Workouts
Wednesday 2/6/19 @ 1:35 AM
406kj
82rpm
45%
19mph
Wednesday 6/10/20 @ 12:27 AM
✅
438kj
81rpm
46%
19mph
Monday 4/15/19 @ 6:8 PM
518kj
78rpm
47%
19mph
Friday 6/5/20 @ 9:53 PM
✅
562kj
81rpm
46%
19mph
Tuesday 3/24/20 @ 12:14 AM
332kj
85rpm
40%
18mph
Monday 3/23/20 @ 11:44 AM
✅
412kj
87rpm
43%
19mph
Friday 8/23/19 @ 4:7 PM
✅
484kj
79rpm
50%
20mph
Sunday 12/1/19 @ 12:28 AM
440kj
80rpm
47%
20mph
Thursday 6/6/19 @ 11:34 PM
✅
477kj
80rpm
49%
20mph
Sunday 10/6/19 @ 9:46 PM
434kj
81rpm
47%
19mph
Monday 8/26/19 @ 2:21 AM
kj
rpm
%
0mph
Saturday 6/8/19 @ 11:19 AM
✅
563kj
79rpm
47%
19mph
Wednesday 8/21/19 @ 11:35 PM
✅
469kj
80rpm
48%
20mph
Sunday 8/18/19 @ 8:55 PM
391kj
77rpm
46%
19mph
Monday 4/8/19 @ 1:3 AM
39kj
78rpm
33%
14mph
Tuesday 5/7/19 @ 12:19 AM
✅
63kj
70rpm
43%
16mph
Sunday 5/5/19 @ 8:14 PM
✅
638kj
79rpm
49%
20mph
Thursday 5/2/19 @ 10:25 PM
581kj
79rpm
47%
19mph
Thursday 4/25/19 @ 11:59 PM
✅
462kj
81rpm
47%
20mph
Wednesday 4/24/19 @ 10:11 PM
407kj
85rpm
43%
19mph
Workouts
518
kj
Monday 4/15/19
332
kj
Tuesday 3/24/20
kj
Monday 8/26/19
391
kj
Sunday 8/18/19
407
kj
Wednesday 4/24/19