Shake and Bake
Workouts
Wednesday 2/6/19 @ 1:35 AM
✅
406kj
82rpm
45%
19mph
Thursday 6/27/19 @ 10:47 PM
321kj
80rpm
41%
17mph
Monday 3/30/20 @ 12:9 AM
kj
rpm
%
0mph
Thursday 3/26/20 @ 10:2 PM
✅
385kj
80rpm
40%
17mph
Tuesday 3/24/20 @ 12:14 AM
✅
332kj
85rpm
40%
18mph
Monday 3/23/20 @ 12:32 AM
273kj
87rpm
37%
16mph
Monday 8/26/19 @ 2:21 AM
kj
rpm
%
0mph
Saturday 6/8/19 @ 3:21 PM
✅
413kj
80rpm
41%
17mph
Friday 8/23/19 @ 4:7 PM
✅
484kj
79rpm
50%
20mph
Thursday 5/2/19 @ 9:56 AM
271kj
71rpm
42%
16mph
Sunday 8/18/19 @ 4:43 PM
✅
443kj
80rpm
47%
20mph
Monday 8/19/19 @ 4:40 PM
300kj
79rpm
41%
17mph
Monday 4/8/19 @ 1:3 AM
39kj
78rpm
33%
14mph
Monday 2/18/19 @ 1:3 AM
✅
45kj
82rpm
34%
14mph
Sunday 5/5/19 @ 8:14 PM
✅
638kj
79rpm
49%
20mph
Monday 5/13/19 @ 11:17 PM
428kj
75rpm
42%
17mph
Saturday 5/11/19 @ 12:0 AM
✅
301kj
82rpm
46%
20mph
Thursday 5/9/19 @ 11:40 PM
201kj
78rpm
40%
16mph
Thursday 4/25/19 @ 11:59 PM
✅
462kj
81rpm
47%
20mph
Thursday 4/25/19 @ 4:50 PM
288kj
75rpm
39%
16mph
Workouts
kj
Monday 3/30/20
273
kj
Monday 3/23/20
kj
Monday 8/26/19
300
kj
Monday 8/19/19
288
kj
Thursday 4/25/19