Shake and Bake

Workouts

Tuesday 6/8/21 @ 3:42 PM
✅
189kj
79rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:30 PM
86kj
73rpm
29%
11mph
Wednesday 5/12/21 @ 5:15 PM
✅
287kj
75rpm
42%
17mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:56 PM
206kj
76rpm
36%
14mph
Friday 2/26/21 @ 1:47 PM
✅
191kj
82rpm
39%
17mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:24 AM
146kj
79rpm
36%
15mph
Sunday 8/4/19 @ 1:4 PM
✅
218kj
79rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 1/15/21 @ 2:56 PM
139kj
86rpm
33%
15mph
Thursday 10/29/20 @ 3:0 PM
✅
206kj
78rpm
42%
17mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:22 PM
148kj
79rpm
36%
15mph
Monday 7/6/20 @ 11:34 AM
✅
303kj
80rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
299kj
70rpm
45%
16mph
Monday 6/8/20 @ 2:44 PM
✅
215kj
84rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 7:40 PM
154kj
78rpm
37%
15mph
Saturday 5/9/20 @ 1:59 PM
✅
211kj
80rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:56 PM
176kj
71rpm
42%
16mph
Friday 5/1/20 @ 11:33 AM
✅
193kj
79rpm
40%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
183kj
66rpm
45%
16mph
Saturday 1/25/20 @ 1:15 PM
✅
205kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 11:7 PM
189kj
60rpm
49%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 189 kj
Tuesday 6/8/21
86 kj
Tuesday 6/1/21
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 287 kj
Wednesday 5/12/21
206 kj
Sunday 5/9/21
30 min BHM Celebration Ride
Cody Rigsby
✅ 191 kj
Friday 2/26/21
146 kj
Wednesday 2/24/21
30 min Lizzo Ride
Robin Arzón
✅ 218 kj
Sunday 8/4/19
139 kj
Friday 1/15/21
30 min Kim Petras Ride
Cody Rigsby
✅ 206 kj
Thursday 10/29/20
148 kj
Wednesday 10/28/20
45 min All For One Ride
Multiple Instructors
✅ 303 kj
Monday 7/6/20
299 kj
Thursday 7/2/20
30 min Pop Ride
Cody Rigsby
✅ 215 kj
Monday 6/8/20
154 kj
Tuesday 6/2/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 211 kj
Saturday 5/9/20
176 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 193 kj
Friday 5/1/20
183 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 205 kj
Saturday 1/25/20
189 kj
Wednesday 1/22/20