Shake and Bake

Workouts

Friday 3/5/21 @ 12:27 AM
✅
223kj
73rpm
42%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 5:13 PM
191kj
68rpm
44%
16mph
Sunday 11/22/20 @ 8:10 PM
✅
274kj
94rpm
41%
19mph
30 min Power Zone Classic Rock Ride
Olivia Amato
Tuesday 11/29/22 @ 12:29 AM
178kj
72rpm
40%
16mph
Sunday 10/23/22 @ 2:27 PM
69kj
87rpm
32%
14mph
15 min AFO Ride: Latto
Robin Arzón
Thursday 11/17/22 @ 1:8 AM
✅
71kj
81rpm
34%
14mph
Monday 8/17/20 @ 10:12 PM
✅
237kj
83rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/30/20 @ 1:0 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 3:0 PM
✅
114kj
82rpm
37%
16mph
20 min Beginner Ride
Cody Rigsby
Tuesday 8/2/22 @ 12:14 AM
69kj
80rpm
29%
12mph
Tuesday 12/14/21 @ 11:25 PM
153kj
83rpm
35%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:27 PM
✅
212kj
80rpm
42%
17mph
Wednesday 12/16/20 @ 12:27 AM
✅
216kj
82rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 3:28 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 2:46 PM
✅
250kj
137rpm
0%
0mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 10/30/20 @ 12:32 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 6:44 PM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 10/22/20 @ 10:17 AM
✅
kj
rpm
%
0mph
Thursday 8/27/20 @ 12:30 AM
✅
95kj
73rpm
37%
15mph
20 min Broadway Ride
Robin Arzón
Sunday 9/6/20 @ 1:33 PM
kj
rpm
%
0mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 223 kj
Friday 3/5/21
191 kj
Wednesday 3/10/21
30 min Power Zone Classic Rock Ride
Olivia Amato
✅ 274 kj
Sunday 11/22/20
178 kj
Tuesday 11/29/22
15 min AFO Ride: Latto
Robin Arzón
69 kj
Sunday 10/23/22
✅ 71 kj
Thursday 11/17/22
30 min Lizzo Ride
Robin Arzón
✅ 237 kj
Monday 8/17/20
kj
Saturday 5/30/20
20 min Beginner Ride
Cody Rigsby
✅ 114 kj
Saturday 1/16/21
69 kj
Tuesday 8/2/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
153 kj
Tuesday 12/14/21
✅ 212 kj
Tuesday 12/14/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 216 kj
Wednesday 12/16/20
kj
Saturday 12/19/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
✅ 250 kj
Tuesday 7/21/20
kj
Friday 10/30/20
30 min The Greatest Showman Ride
Robin Arzón
kj
Saturday 4/11/20
✅ kj
Thursday 10/22/20
20 min Broadway Ride
Robin Arzón
✅ 95 kj
Thursday 8/27/20
kj
Sunday 9/6/20