Shake and Bake

Workouts

Friday 3/5/21 @ 12:27 AM
✅
223kj
73rpm
42%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 11:25 PM
✅
153kj
83rpm
35%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:27 AM
✅
216kj
82rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Sunday 11/1/20 @ 7:30 PM
✅
247kj
87rpm
42%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 10:3 PM
kj
rpm
%
0mph
60 min Pop Ride
Cody Rigsby
Sunday 1/12/20 @ 6:19 PM
✅
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
Saturday 1/25/20 @ 12:59 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:36 PM
✅
80kj
39rpm
43%
11mph
Monday 3/16/20 @ 3:59 PM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 3:6 AM
✅
kj
rpm
%
0mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 223 kj
Friday 3/5/21
kj
Sunday 3/7/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 153 kj
Tuesday 12/14/21
kj
Wednesday 12/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 216 kj
Wednesday 12/16/20
kj
Wednesday 12/16/20
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 247 kj
Sunday 11/1/20
kj
Saturday 10/31/20
60 min Pop Ride
Cody Rigsby
kj
Monday 7/6/20
✅ kj
Sunday 1/12/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 283 kj
Wednesday 6/3/20
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 1/25/20
✅ 80 kj
Thursday 4/16/20
30 min Two for One: Groove Ride
Cody & Emma
kj
Monday 3/16/20
✅ kj
Friday 1/10/20