Shake and Bake
Workouts
Friday 3/5/21 @ 12:27 AM
✅
223kj
73rpm
42%
16mph
Friday 3/5/21 @ 5:45 PM
214kj
77rpm
42%
17mph
Monday 8/17/20 @ 10:12 PM
✅
237kj
83rpm
43%
18mph
Monday 8/5/19 @ 4:51 PM
158kj
81rpm
37%
15mph
Thursday 1/20/22 @ 10:20 PM
177kj
86rpm
36%
16mph
Thursday 4/1/21 @ 2:20 PM
✅
208kj
85rpm
39%
17mph
Wednesday 12/16/20 @ 12:27 AM
216kj
82rpm
41%
17mph
Thursday 12/24/20 @ 4:1 PM
✅
232kj
81rpm
43%
18mph
Sunday 12/20/20 @ 4:2 PM
✅
231kj
80rpm
43%
18mph
Saturday 12/7/19 @ 2:24 AM
205kj
75rpm
43%
17mph
Tuesday 5/19/20 @ 9:0 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 12:43 AM
✅
234kj
78rpm
44%
18mph
Saturday 4/25/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 6:41 PM
✅
248kj
79rpm
44%
18mph
Saturday 4/11/20 @ 6:44 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 3:52 PM
✅
227kj
78rpm
44%
18mph
Monday 3/16/20 @ 3:59 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 7:51 PM
✅
211kj
77rpm
42%
17mph
Tuesday 12/24/19 @ 4:27 PM
kj
rpm
%
0mph
Thursday 12/26/19 @ 10:50 PM
✅
211kj
76rpm
43%
17mph
Workouts
214
kj
Friday 3/5/21
177
kj
Thursday 1/20/22
216
kj
Wednesday 12/16/20
kj
Tuesday 5/19/20
kj
Saturday 4/25/20
kj
Saturday 4/11/20
kj
Tuesday 12/24/19