Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:57 PM
236kj
88rpm
40%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 1/9/24 @ 8:13 PM
161kj
88rpm
33%
15mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Tuesday 7/12/22 @ 11:24 PM
206kj
91rpm
37%
17mph
Tuesday 5/24/22 @ 10:50 AM
✅
472kj
86rpm
54%
24mph
Thursday 8/19/21 @ 8:34 PM
191kj
72rpm
41%
15mph
Sunday 7/11/21 @ 11:56 AM
✅
200kj
84rpm
53%
23mph
Monday 8/9/21 @ 9:50 PM
215kj
91rpm
35%
16mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Tuesday 7/13/21 @ 10:48 PM
102kj
86rpm
46%
20mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Saturday 2/27/21 @ 12:38 AM
206kj
82rpm
40%
17mph
Sunday 5/5/19 @ 11:11 AM
✅
491kj
96rpm
51%
24mph
Saturday 2/6/21 @ 7:1 PM
635kj
79rpm
45%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Thursday 8/6/20 @ 6:18 PM
105kj
89rpm
33%
15mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Saturday 7/25/20 @ 5:30 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Workouts
236
kj
Tuesday 1/19/21
161
kj
Tuesday 1/9/24
635
kj
Saturday 2/6/21
105
kj
Thursday 8/6/20