Shake and Bake

Workouts

Tuesday 9/14/21 @ 12:54 AM
318kj
75rpm
44%
17mph
45 min EDM Ride
Jess King
Monday 8/16/21 @ 1:13 AM
✅
459kj
71rpm
52%
20mph
Friday 7/23/21 @ 1:36 PM
324kj
76rpm
44%
17mph
45 min Pop Ride
Cody Rigsby
Saturday 7/17/21 @ 3:1 PM
✅
503kj
77rpm
51%
21mph
Friday 6/25/21 @ 1:44 AM
359kj
79rpm
44%
18mph
45 min Sweat Steady Ride
Jess King
Friday 6/11/21 @ 1:14 PM
✅
420kj
74rpm
48%
19mph
Friday 5/14/21 @ 1:34 AM
✅
327kj
79rpm
44%
18mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 6/9/21 @ 12:53 AM
kj
rpm
%
0mph

Workouts

45 min EDM Ride
Jess King
318 kj
Tuesday 9/14/21
✅ 459 kj
Monday 8/16/21
45 min Pop Ride
Cody Rigsby
324 kj
Friday 7/23/21
✅ 503 kj
Saturday 7/17/21
45 min Sweat Steady Ride
Jess King
359 kj
Friday 6/25/21
✅ 420 kj
Friday 6/11/21
45 min Club Bangers Ride
Alex Toussaint
✅ 327 kj
Friday 5/14/21
kj
Wednesday 6/9/21