Shake and Bake
Workouts
Tuesday 6/29/21 @ 1:24 AM
334kj
78rpm
43%
17mph
Saturday 10/2/21 @ 11:28 AM
✅
658kj
74rpm
59%
23mph
Thursday 6/10/21 @ 1:38 AM
222kj
78rpm
43%
18mph
Monday 6/7/21 @ 1:33 PM
✅
500kj
79rpm
59%
24mph
Wednesday 3/24/21 @ 1:14 AM
300kj
77rpm
41%
17mph
Tuesday 2/9/21 @ 1:7 PM
✅
717kj
79rpm
58%
24mph
Wednesday 9/30/20 @ 1:28 AM
330kj
80rpm
42%
17mph
Friday 7/3/20 @ 1:46 PM
✅
737kj
79rpm
58%
24mph
Saturday 5/23/20 @ 1:42 AM
218kj
83rpm
41%
17mph
Sunday 5/17/20 @ 2:17 PM
✅
514kj
83rpm
58%
24mph
Friday 4/24/20 @ 1:5 AM
251kj
73rpm
39%
15mph
Sunday 4/26/20 @ 2:16 PM
✅
723kj
80rpm
58%
24mph
Tuesday 4/7/20 @ 1:33 AM
304kj
79rpm
41%
17mph
Sunday 3/22/20 @ 3:21 PM
✅
739kj
82rpm
57%
24mph
Wednesday 2/5/20 @ 1:1 PM
278kj
72rpm
42%
16mph
Wednesday 2/5/20 @ 1:0 PM
✅
653kj
79rpm
55%
23mph
Tuesday 11/12/19 @ 1:3 PM
288kj
71rpm
44%
17mph
Tuesday 11/12/19 @ 12:54 PM
✅
662kj
79rpm
56%
23mph
Monday 11/4/19 @ 12:56 PM
252kj
69rpm
40%
15mph
Saturday 11/9/19 @ 2:31 PM
✅
668kj
80rpm
56%
23mph
Workouts
300
kj
Wednesday 3/24/21
330
kj
Wednesday 9/30/20
218
kj
Saturday 5/23/20