Shake and Bake
VS
Workouts
Friday 4/8/22 @ 8:39 PM
✅
242kj
69rpm
50%
18mph
Monday 4/11/22 @ 4:12 PM
149kj
62rpm
40%
13mph
Thursday 12/9/21 @ 12:55 AM
✅
275kj
68rpm
52%
19mph
Sunday 2/27/22 @ 4:55 PM
154kj
64rpm
41%
13mph
Wednesday 2/2/22 @ 2:12 PM
✅
220kj
73rpm
46%
17mph
Friday 2/4/22 @ 2:56 PM
187kj
71rpm
42%
15mph
Thursday 1/6/22 @ 9:54 PM
✅
312kj
74rpm
52%
20mph
Tuesday 1/18/22 @ 1:0 PM
118kj
51rpm
35%
10mph
Friday 11/19/21 @ 3:6 PM
✅
223kj
75rpm
45%
17mph
Tuesday 11/9/21 @ 12:30 PM
193kj
77rpm
41%
16mph
Tuesday 8/3/21 @ 11:28 PM
✅
264kj
73rpm
49%
19mph
Tuesday 8/3/21 @ 11:29 PM
215kj
81rpm
42%
17mph
Friday 4/30/21 @ 3:27 PM
198kj
77rpm
42%
17mph
Saturday 5/1/21 @ 12:5 PM
✅
211kj
81rpm
42%
17mph
Sunday 1/31/21 @ 2:26 PM
230kj
66rpm
42%
15mph
Thursday 2/4/21 @ 1:9 PM
✅
243kj
59rpm
42%
13mph
Saturday 12/12/20 @ 1:20 PM
134kj
73rpm
37%
14mph
Friday 12/11/20 @ 1:29 PM
✅
180kj
68rpm
43%
15mph
Wednesday 11/18/20 @ 10:25 PM
✅
197kj
77rpm
42%
17mph
Thursday 11/19/20 @ 10:58 PM
173kj
73rpm
40%
15mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
46
🔥
VS
beach_plz
Lincoln
22