Shake and Bake
VS
Workouts
Wednesday 2/24/21 @ 1:9 AM
✅
104kj
74rpm
43%
17mph
Thursday 3/7/24 @ 8:10 PM
78kj
66rpm
42%
15mph
Sunday 9/18/22 @ 1:33 PM
63kj
80rpm
33%
14mph
Sunday 1/28/24 @ 4:28 PM
✅
67kj
62rpm
39%
13mph
Thursday 12/17/20 @ 7:51 PM
✅
57kj
85rpm
36%
16mph
Saturday 4/22/23 @ 9:11 PM
42kj
74rpm
35%
14mph
Thursday 2/23/23 @ 12:35 AM
✅
116kj
70rpm
42%
16mph
Tuesday 3/14/23 @ 1:53 PM
100kj
67rpm
40%
15mph
Sunday 4/3/22 @ 4:9 PM
✅
68kj
81rpm
40%
17mph
Friday 4/8/22 @ 3:25 PM
31kj
67rpm
33%
12mph
Sunday 4/3/22 @ 5:13 PM
✅
155kj
67rpm
49%
18mph
Saturday 1/22/22 @ 3:25 PM
49kj
63rpm
31%
11mph
Friday 5/14/21 @ 11:47 AM
✅
226kj
76rpm
45%
18mph
Sunday 1/9/22 @ 1:50 AM
115kj
63rpm
35%
12mph
Friday 12/17/21 @ 7:19 PM
✅
231kj
74rpm
46%
18mph
Thursday 12/16/21 @ 6:27 PM
133kj
67rpm
42%
15mph
Sunday 2/7/21 @ 2:27 PM
✅
357kj
72rpm
42%
16mph
Wednesday 2/10/21 @ 3:38 PM
330kj
69rpm
42%
15mph
Sunday 3/29/20 @ 1:18 PM
92kj
82rpm
33%
14mph
Thursday 8/6/20 @ 6:0 PM
✅
109kj
82rpm
36%
15mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
155
🔥
VS
barkingmadride
🦃 SC 🦃
31
Workouts
49
kj
Saturday 1/22/22
330
kj
Wednesday 2/10/21