Shake and Bake
VS
Workouts
Saturday 9/4/21 @ 2:28 PM
✅
139kj
68rpm
46%
17mph
Saturday 9/4/21 @ 2:1 PM
119kj
65rpm
43%
15mph
Sunday 5/30/21 @ 9:7 PM
44kj
84rpm
32%
14mph
Saturday 5/22/21 @ 1:56 AM
✅
53kj
83rpm
35%
15mph
Wednesday 3/17/21 @ 8:57 PM
113kj
69rpm
42%
16mph
Tuesday 3/23/21 @ 10:23 PM
✅
116kj
61rpm
44%
14mph
Saturday 12/12/20 @ 12:49 PM
184kj
71rpm
43%
16mph
Friday 12/11/20 @ 1:9 AM
✅
184kj
71rpm
41%
15mph
Wednesday 12/2/20 @ 12:29 AM
✅
162kj
68rpm
42%
15mph
Monday 12/7/20 @ 12:47 AM
136kj
49rpm
48%
10mph
Monday 11/9/20 @ 9:24 PM
✅
237kj
72rpm
47%
18mph
Sunday 11/8/20 @ 9:38 PM
217kj
72rpm
45%
17mph
Tuesday 10/6/20 @ 11:27 PM
145kj
73rpm
38%
15mph
Tuesday 10/6/20 @ 11:26 PM
✅
216kj
75rpm
43%
17mph
Saturday 9/12/20 @ 3:23 PM
178kj
69rpm
44%
16mph
Thursday 9/10/20 @ 8:43 PM
✅
182kj
71rpm
42%
15mph
Sunday 9/6/20 @ 3:56 PM
143kj
69rpm
39%
14mph
Wednesday 9/9/20 @ 1:15 AM
✅
160kj
55rpm
43%
12mph
Wednesday 9/2/20 @ 2:36 PM
✅
216kj
76rpm
44%
17mph
Wednesday 9/2/20 @ 11:41 PM
208kj
75rpm
43%
17mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
53
🔥
VS
barbiemclain
Allentown
49
Workouts
136
kj
Monday 12/7/20