Shake and Bake
VS
Workouts
Friday 2/24/23 @ 4:6 PM
✅
330kj
71rpm
46%
17mph
Thursday 4/20/23 @ 2:50 PM
99kj
29rpm
44%
6mph
Friday 3/3/23 @ 9:13 PM
87kj
74rpm
40%
16mph
Tuesday 1/17/23 @ 2:43 PM
✅
263kj
86rpm
42%
19mph
Sunday 1/9/22 @ 7:51 PM
✅
65kj
80rpm
40%
17mph
Tuesday 11/2/21 @ 1:44 PM
52kj
84rpm
35%
15mph
Wednesday 9/8/21 @ 3:46 PM
201kj
84rpm
39%
17mph
Tuesday 10/12/21 @ 2:34 PM
✅
332kj
89rpm
46%
21mph
Tuesday 5/11/21 @ 5:28 PM
331kj
77rpm
43%
18mph
Tuesday 6/8/21 @ 5:3 PM
✅
503kj
91rpm
46%
21mph
Saturday 2/13/21 @ 3:37 PM
206kj
79rpm
41%
17mph
Thursday 11/12/20 @ 9:59 PM
✅
382kj
85rpm
51%
22mph
Wednesday 12/2/20 @ 1:1 AM
✅
64kj
84rpm
38%
17mph
Tuesday 11/3/20 @ 10:57 PM
45kj
80rpm
34%
14mph
Wednesday 3/31/21 @ 9:56 AM
311kj
73rpm
43%
17mph
Thursday 4/15/21 @ 10:11 AM
✅
513kj
82rpm
49%
21mph
Friday 12/25/20 @ 5:58 PM
244kj
71rpm
41%
16mph
Saturday 1/16/21 @ 7:10 PM
✅
578kj
80rpm
53%
22mph
Wednesday 6/10/20 @ 11:51 AM
274kj
70rpm
43%
16mph
Friday 4/17/20 @ 7:0 PM
✅
457kj
84rpm
46%
20mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
6
VS
2xpapa
Atlanta #ATL🍑
47
🔥
Workouts
99
kj
Thursday 4/20/23
87
kj
Friday 3/3/23
201
kj
Wednesday 9/8/21
331
kj
Tuesday 5/11/21
206
kj
Saturday 2/13/21
311
kj
Wednesday 3/31/21
244
kj
Friday 12/25/20
274
kj
Wednesday 6/10/20