Shake and Bake
VS
Workouts
Sunday 11/21/21 @ 2:9 PM
445kj
79rpm
42%
18mph
Saturday 1/15/22 @ 3:15 PM
✅
531kj
78rpm
46%
19mph
Friday 2/17/23 @ 12:42 AM
✅
357kj
72rpm
47%
18mph
Thursday 5/4/23 @ 1:43 PM
345kj
74rpm
44%
18mph
Friday 12/23/22 @ 4:59 PM
138kj
68rpm
39%
14mph
Monday 12/19/22 @ 1:9 PM
✅
162kj
68rpm
41%
15mph
Friday 12/17/21 @ 7:19 PM
231kj
74rpm
46%
18mph
Wednesday 3/9/22 @ 1:10 PM
✅
243kj
76rpm
45%
18mph
Tuesday 1/26/21 @ 12:36 AM
175kj
80rpm
38%
16mph
Monday 8/23/21 @ 12:44 PM
✅
196kj
74rpm
41%
16mph
Saturday 1/16/21 @ 12:56 PM
541kj
77rpm
43%
17mph
Saturday 5/8/21 @ 1:10 PM
✅
687kj
79rpm
46%
19mph
Saturday 2/6/21 @ 3:38 PM
199kj
79rpm
40%
17mph
Monday 3/1/21 @ 11:28 PM
✅
239kj
77rpm
44%
18mph
Sunday 2/7/21 @ 2:27 PM
357kj
72rpm
42%
16mph
Sunday 2/7/21 @ 2:26 PM
✅
439kj
70rpm
44%
16mph
Wednesday 1/13/21 @ 12:28 AM
195kj
60rpm
50%
17mph
Wednesday 1/13/21 @ 10:42 AM
✅
208kj
73rpm
44%
17mph
Friday 7/3/20 @ 5:11 PM
✅
311kj
73rpm
45%
17mph
Monday 7/6/20 @ 12:55 PM
306kj
78rpm
41%
17mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
44
VS
2bfitme
🇨🇦 Toronto
156
🔥
Workouts
445
kj
Sunday 11/21/21
345
kj
Thursday 5/4/23
175
kj
Tuesday 1/26/21
541
kj
Saturday 1/16/21
199
kj
Saturday 2/6/21
306
kj
Monday 7/6/20