Shake and Bake
Workouts
Saturday 11/12/22 @ 8:35 PM
149kj
64rpm
39%
13mph
Saturday 11/12/22 @ 4:28 PM
✅
233kj
66rpm
49%
18mph
Sunday 3/27/22 @ 2:15 PM
168kj
62rpm
43%
14mph
Saturday 3/12/22 @ 5:49 PM
✅
220kj
68rpm
48%
17mph
Sunday 12/27/20 @ 3:3 PM
290kj
70rpm
44%
16mph
Monday 12/28/20 @ 5:5 PM
✅
350kj
76rpm
46%
18mph
Monday 8/24/20 @ 2:41 PM
170kj
73rpm
39%
14mph
Monday 8/31/20 @ 12:6 PM
✅
244kj
90rpm
40%
18mph
Saturday 4/25/20 @ 4:52 PM
132kj
89rpm
37%
16mph
Thursday 3/26/20 @ 1:39 PM
✅
145kj
80rpm
42%
17mph
Friday 2/28/20 @ 12:4 AM
175kj
83rpm
35%
15mph
Friday 11/1/19 @ 3:26 PM
✅
242kj
81rpm
43%
18mph
Friday 1/10/20 @ 12:31 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 3:17 PM
✅
220kj
85rpm
40%
17mph
Saturday 6/8/19 @ 2:58 PM
332kj
0rpm
0%
0mph
Monday 6/24/19 @ 11:11 AM
✅
366kj
71rpm
48%
18mph
Saturday 12/15/18 @ 8:56 PM
✅
270kj
0rpm
0%
0mph
Monday 12/17/18 @ 1:5 PM
kj
rpm
%
0mph
Monday 6/25/18 @ 11:3 PM
kj
rpm
%
0mph
Friday 7/6/18 @ 11:45 AM
✅
kj
rpm
%
0mph
Workouts
290
kj
Sunday 12/27/20
170
kj
Monday 8/24/20