Shake and Bake
Workouts
Wednesday 4/28/21 @ 12:44 PM
kj
rpm
%
0mph
Tuesday 8/1/23 @ 5:37 PM
✅
250kj
73rpm
46%
18mph
Friday 11/25/22 @ 2:24 PM
165kj
63rpm
41%
13mph
Thursday 7/27/23 @ 12:42 PM
✅
215kj
77rpm
42%
17mph
Friday 1/22/21 @ 1:46 PM
209kj
75rpm
43%
16mph
Monday 5/24/21 @ 9:46 PM
✅
295kj
84rpm
45%
20mph
Sunday 10/6/19 @ 3:54 PM
276kj
0rpm
0%
0mph
Friday 2/26/21 @ 1:31 PM
✅
356kj
77rpm
45%
18mph
Thursday 6/6/19 @ 12:53 AM
369kj
0rpm
0%
0mph
Tuesday 9/22/20 @ 11:38 PM
✅
414kj
78rpm
47%
19mph
Saturday 4/14/18 @ 3:58 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 10:16 PM
✅
100kj
83rpm
47%
20mph
Wednesday 10/23/19 @ 11:18 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 2:10 PM
✅
380kj
73rpm
48%
18mph
Friday 2/28/20 @ 12:4 AM
175kj
83rpm
35%
15mph
Tuesday 11/5/19 @ 12:59 AM
✅
273kj
86rpm
43%
19mph
Saturday 6/9/18 @ 8:31 PM
kj
rpm
%
0mph
Friday 8/10/18 @ 12:39 PM
✅
234kj
79rpm
43%
18mph
Friday 7/13/18 @ 12:0 AM
kj
rpm
%
0mph
Thursday 7/12/18 @ 12:16 AM
✅
255kj
77rpm
46%
18mph
Workouts
369
kj
Thursday 6/6/19