Shake and Bake

Workouts

Sunday 2/27/22 @ 4:55 PM
154kj
64rpm
41%
13mph
30 min Queen Ride
Kendall Toole
Wednesday 12/15/21 @ 11:3 PM
✅
434kj
77rpm
58%
23mph
Saturday 10/23/21 @ 4:38 PM
0kj
0rpm
27%
0mph
30 min 90s Ride: Live from LA
Cody Rigsby
Thursday 11/4/21 @ 10:16 PM
✅
413kj
76rpm
56%
22mph
Thursday 12/3/20 @ 1:4 PM
175kj
65rpm
43%
14mph
30 min Outkast Ride
Denis Morton
Thursday 9/23/21 @ 11:44 PM
✅
310kj
74rpm
51%
20mph
Sunday 5/2/21 @ 12:26 PM
131kj
59rpm
40%
11mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 2:51 PM
✅
467kj
69rpm
63%
24mph
Monday 11/16/20 @ 1:6 PM
290kj
75rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Saturday 11/14/20 @ 6:31 PM
✅
499kj
74rpm
52%
20mph
Saturday 2/15/20 @ 7:12 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/1/20 @ 6:43 PM
✅
422kj
78rpm
55%
22mph
Sunday 4/12/20 @ 3:7 PM
198kj
79rpm
41%
16mph
30 min Country Ride
Hannah Corbin
Wednesday 4/1/20 @ 9:56 PM
✅
282kj
74rpm
49%
19mph
Wednesday 5/29/19 @ 11:41 PM
kj
rpm
%
0mph
45 min 80s Ride
Denis Morton
Monday 6/3/19 @ 9:24 AM
✅
513kj
76rpm
52%
21mph
Tuesday 4/30/19 @ 12:30 AM
217kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/30/19 @ 10:14 AM
✅
291kj
66rpm
53%
19mph
Friday 6/1/18 @ 8:54 PM
kj
rpm
%
0mph
45 min Country Ride
Denis Morton
Tuesday 4/9/19 @ 10:45 PM
✅
549kj
72rpm
56%
21mph

Workouts

30 min Queen Ride
Kendall Toole
154 kj
Sunday 2/27/22
✅ 434 kj
Wednesday 12/15/21
30 min 90s Ride: Live from LA
Cody Rigsby
0 kj
Saturday 10/23/21
✅ 413 kj
Thursday 11/4/21
30 min Outkast Ride
Denis Morton
175 kj
Thursday 12/3/20
✅ 310 kj
Thursday 9/23/21
30 min XOXO, Cody
Cody Rigsby
131 kj
Sunday 5/2/21
✅ 467 kj
Sunday 5/2/21
45 min Pop Ride
Cody Rigsby
290 kj
Monday 11/16/20
✅ 499 kj
Saturday 11/14/20
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 2/15/20
✅ 422 kj
Sunday 11/1/20
30 min Country Ride
Hannah Corbin
198 kj
Sunday 4/12/20
✅ 282 kj
Wednesday 4/1/20
45 min 80s Ride
Denis Morton
kj
Wednesday 5/29/19
✅ 513 kj
Monday 6/3/19
30 min Pop Ride
Cody Rigsby
217 kj
Tuesday 4/30/19
✅ 291 kj
Tuesday 4/30/19
45 min Country Ride
Denis Morton
kj
Friday 6/1/18
✅ 549 kj
Tuesday 4/9/19