Shake and Bake

Workouts

Friday 12/2/22 @ 12:42 AM
124kj
72rpm
41%
15mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Monday 12/19/22 @ 12:31 PM
βœ…
130kj
69rpm
38%
14mph
Saturday 12/3/22 @ 2:48 PM
171kj
69rpm
40%
13mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 1:27 PM
βœ…
180kj
73rpm
42%
16mph
Monday 7/18/22 @ 1:29 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/4/22 @ 12:45 PM
βœ…
159kj
71rpm
41%
15mph
Saturday 2/12/22 @ 2:24 PM
βœ…
132kj
79rpm
41%
16mph
20 min 80s Ride
Cody Rigsby
Tuesday 4/26/22 @ 12:5 PM
103kj
66rpm
42%
15mph
Tuesday 3/22/22 @ 10:52 PM
143kj
58rpm
41%
12mph
30 min Pop Ride
Cody Rigsby
Monday 3/14/22 @ 11:53 AM
βœ…
157kj
66rpm
42%
15mph
Thursday 1/20/22 @ 12:42 AM
βœ…
190kj
74rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 11:27 PM
172kj
72rpm
41%
16mph
Monday 2/1/21 @ 7:1 PM
βœ…
205kj
77rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 1:30 PM
178kj
78rpm
39%
16mph
Tuesday 11/10/20 @ 10:43 PM
βœ…
221kj
54rpm
43%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 12:5 PM
188kj
58rpm
40%
12mph
Sunday 4/26/20 @ 5:48 PM
βœ…
204kj
79rpm
41%
16mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Wednesday 5/27/20 @ 12:43 PM
178kj
75rpm
40%
16mph
Tuesday 12/4/18 @ 1:36 PM
βœ…
159kj
0rpm
0%
0mph
20 min Tabata Ride
Denis Morton
Monday 2/18/19 @ 12:45 AM
102kj
89rpm
32%
15mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
124 kj
Friday 12/2/22
βœ… 130 kj
Monday 12/19/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
171 kj
Saturday 12/3/22
βœ… 180 kj
Friday 12/17/21
30 min Lizzo Two for One Ride
Jess & Robin
kj
Monday 7/18/22
βœ… 159 kj
Thursday 8/4/22
20 min 80s Ride
Cody Rigsby
βœ… 132 kj
Saturday 2/12/22
103 kj
Tuesday 4/26/22
30 min Pop Ride
Cody Rigsby
143 kj
Tuesday 3/22/22
βœ… 157 kj
Monday 3/14/22
30 min Pop Ride
Cody Rigsby
βœ… 190 kj
Thursday 1/20/22
172 kj
Tuesday 1/18/22
30 min Pop Ride
Cody Rigsby
βœ… 205 kj
Monday 2/1/21
178 kj
Wednesday 1/20/21
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 221 kj
Tuesday 11/10/20
188 kj
Thursday 7/30/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 204 kj
Sunday 4/26/20
178 kj
Wednesday 5/27/20
20 min Tabata Ride
Denis Morton
βœ… 159 kj
Tuesday 12/4/18
102 kj
Monday 2/18/19