Shake and Bake
Workouts
Monday 5/9/22 @ 12:11 PM
141kj
54rpm
44%
12mph
Friday 4/29/22 @ 8:36 PM
✅
203kj
73rpm
44%
17mph
Tuesday 2/8/22 @ 12:56 PM
178kj
75rpm
41%
15mph
Sunday 1/30/22 @ 4:59 PM
✅
224kj
81rpm
42%
18mph
Sunday 12/27/20 @ 3:3 PM
✅
290kj
70rpm
44%
16mph
Saturday 11/27/21 @ 3:27 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 3:26 PM
✅
212kj
77rpm
43%
16mph
Saturday 4/3/21 @ 2:23 PM
206kj
82rpm
41%
17mph
Thursday 6/18/20 @ 12:35 AM
0kj
0rpm
0%
0mph
Friday 8/21/20 @ 12:55 AM
✅
148kj
85rpm
41%
18mph
Sunday 4/26/20 @ 5:48 PM
204kj
79rpm
41%
16mph
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Saturday 4/25/20 @ 4:52 PM
132kj
89rpm
37%
16mph
Sunday 4/19/20 @ 11:15 PM
✅
164kj
88rpm
41%
18mph
Friday 2/28/20 @ 12:4 AM
175kj
83rpm
35%
15mph
Saturday 11/2/19 @ 2:46 PM
✅
246kj
83rpm
43%
18mph
Tuesday 7/23/19 @ 3:3 PM
184kj
0rpm
0%
0mph
Saturday 7/20/19 @ 11:56 AM
✅
286kj
82rpm
46%
19mph
Friday 7/19/19 @ 12:36 AM
263kj
0rpm
0%
0mph
Tuesday 7/23/19 @ 9:59 AM
✅
341kj
80rpm
43%
18mph
Workouts
141
kj
Monday 5/9/22
kj
Saturday 11/27/21
204
kj
Sunday 4/26/20