Shake and Bake
Workouts
Tuesday 2/8/22 @ 12:56 PM
178kj
75rpm
41%
15mph
Tuesday 2/1/22 @ 10:19 PM
✅
277kj
81rpm
46%
19mph
Tuesday 12/21/21 @ 12:59 PM
kj
rpm
%
0mph
Monday 12/20/21 @ 6:55 PM
✅
189kj
79rpm
47%
19mph
Friday 10/15/21 @ 12:22 PM
142kj
59rpm
39%
12mph
Friday 10/15/21 @ 8:31 PM
✅
307kj
81rpm
48%
20mph
Monday 5/3/21 @ 11:49 AM
122kj
81rpm
41%
17mph
Friday 4/23/21 @ 11:55 AM
✅
279kj
87rpm
44%
19mph
Monday 2/1/21 @ 7:1 PM
205kj
77rpm
42%
16mph
Wednesday 1/20/21 @ 8:27 PM
✅
283kj
85rpm
45%
19mph
Sunday 4/26/20 @ 5:48 PM
204kj
79rpm
41%
16mph
Saturday 4/25/20 @ 8:21 PM
✅
324kj
86rpm
47%
20mph
Wednesday 3/11/20 @ 11:15 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 2:14 AM
✅
260kj
79rpm
46%
19mph
Thursday 5/23/19 @ 11:24 AM
240kj
0rpm
0%
0mph
Tuesday 5/28/19 @ 7:33 PM
✅
283kj
147rpm
0%
0mph
Friday 5/3/19 @ 10:56 AM
277kj
0rpm
0%
0mph
Friday 5/10/19 @ 11:58 AM
✅
292kj
150rpm
0%
0mph
Sunday 1/13/19 @ 5:40 PM
433kj
0rpm
0%
0mph
Monday 1/14/19 @ 8:11 PM
✅
485kj
159rpm
0%
0mph
Workouts
142
kj
Friday 10/15/21
204
kj
Sunday 4/26/20