Shake and Bake
Workouts
Tuesday 1/24/23 @ 1:25 PM
151kj
65rpm
39%
12mph
Wednesday 1/25/23 @ 12:26 PM
✅
313kj
72rpm
52%
20mph
Tuesday 8/30/22 @ 1:4 PM
141kj
61rpm
40%
13mph
Sunday 8/28/22 @ 1:9 PM
✅
277kj
71rpm
50%
19mph
Tuesday 3/22/22 @ 10:52 PM
143kj
58rpm
41%
12mph
Friday 3/11/22 @ 11:42 AM
✅
332kj
71rpm
54%
20mph
Wednesday 8/11/21 @ 11:27 PM
175kj
68rpm
42%
15mph
Monday 8/2/21 @ 10:19 AM
✅
276kj
67rpm
52%
19mph
Sunday 11/15/20 @ 2:48 AM
0kj
1rpm
44%
0mph
Monday 1/18/21 @ 3:17 PM
✅
157kj
78rpm
49%
20mph
Monday 4/22/19 @ 7:6 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 11:43 AM
✅
178kj
77rpm
53%
21mph
Friday 11/8/19 @ 12:12 PM
kj
rpm
%
0mph
Wednesday 11/13/19 @ 11:33 AM
✅
340kj
76rpm
52%
21mph
Tuesday 10/22/19 @ 10:58 AM
297kj
0rpm
0%
0mph
Friday 10/25/19 @ 10:22 AM
✅
553kj
77rpm
53%
21mph
Sunday 10/6/19 @ 3:54 PM
276kj
0rpm
0%
0mph
Saturday 10/5/19 @ 1:58 PM
✅
505kj
75rpm
52%
21mph
Saturday 6/8/19 @ 2:58 PM
332kj
0rpm
0%
0mph
Sunday 6/9/19 @ 11:50 AM
✅
541kj
75rpm
54%
21mph
Workouts
175
kj
Wednesday 8/11/21
297
kj
Tuesday 10/22/19
276
kj
Sunday 10/6/19