Shake and Bake
Workouts
Monday 12/4/23 @ 3:53 PM
153kj
60rpm
41%
13mph
Saturday 12/9/23 @ 1:11 AM
✅
189kj
69rpm
44%
17mph
Friday 12/2/22 @ 12:42 AM
124kj
72rpm
41%
15mph
Tuesday 2/7/23 @ 9:5 PM
✅
162kj
65rpm
43%
16mph
Tuesday 1/24/23 @ 1:25 PM
✅
151kj
65rpm
39%
12mph
Monday 1/30/23 @ 9:6 PM
146kj
63rpm
42%
15mph
Friday 11/25/22 @ 2:24 PM
165kj
63rpm
41%
13mph
Tuesday 9/6/22 @ 1:55 PM
✅
218kj
76rpm
44%
18mph
Friday 2/28/20 @ 12:4 AM
175kj
83rpm
35%
15mph
Saturday 1/9/21 @ 3:44 PM
✅
197kj
71rpm
44%
17mph
Saturday 12/26/20 @ 4:41 PM
176kj
69rpm
41%
15mph
Saturday 12/26/20 @ 7:19 PM
✅
186kj
71rpm
43%
16mph
Tuesday 4/14/20 @ 4:45 PM
299kj
75rpm
42%
16mph
Wednesday 4/15/20 @ 3:31 PM
✅
309kj
80rpm
40%
17mph
Friday 3/6/20 @ 12:21 AM
✅
198kj
80rpm
41%
16mph
Friday 3/6/20 @ 3:44 PM
183kj
67rpm
45%
16mph
Sunday 7/28/19 @ 3:59 PM
✅
246kj
0rpm
0%
0mph
Tuesday 7/30/19 @ 6:2 PM
200kj
75rpm
43%
17mph
Monday 4/22/19 @ 7:6 PM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 6:1 PM
✅
99kj
69rpm
46%
17mph
Workouts
124
kj
Friday 12/2/22
176
kj
Saturday 12/26/20