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Shake and Bake
beach_plz
Lincoln
18
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
30 π₯
Beat beach_plz
Workouts
Previous Workouts
Next Workouts
Tuesday 1/24/23 @ 1:25 PM
151
kj
65
rpm
39
%
12
mph
30 min 80s Ride
Cody Rigsby
View Class
Share
Sunday 1/29/23 @ 5:26 PM
β
163
kj
69
rpm
42
%
15
mph
Wednesday 10/27/21 @ 12:27 PM
177
kj
71
rpm
39
%
14
mph
30 min Power Zone Ride
Olivia Amato
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Share
Wednesday 3/23/22 @ 12:45 PM
β
215
kj
76
rpm
42
%
17
mph
Tuesday 3/22/22 @ 10:52 PM
143
kj
58
rpm
41
%
12
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/12/22 @ 5:53 PM
β
230
kj
67
rpm
48
%
18
mph
Saturday 2/12/22 @ 2:24 PM
132
kj
79
rpm
41
%
16
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Monday 3/21/22 @ 3:11 PM
β
146
kj
70
rpm
47
%
17
mph
Thursday 1/20/22 @ 12:42 AM
190
kj
74
rpm
41
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/23/22 @ 5:9 PM
β
202
kj
72
rpm
44
%
17
mph
Friday 11/8/19 @ 12:12 PM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Thursday 11/7/19 @ 1:57 PM
β
200
kj
73
rpm
43
%
17
mph
Friday 10/25/19 @ 11:17 AM
kj
rpm
%
0
mph
45 min 80s Ride
Denis Morton
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Wednesday 10/2/19 @ 12:43 PM
β
320
kj
68
rpm
46
%
17
mph
Thursday 6/6/19 @ 12:53 AM
β
369
kj
0
rpm
0
%
0
mph
45 min Intervals & Arms Ride
Christine D'Ercole
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Thursday 6/6/19 @ 1:1 PM
270
kj
68
rpm
43
%
16
mph
Friday 5/24/19 @ 1:23 PM
β
238
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 5/25/19 @ 2:54 AM
169
kj
62
rpm
46
%
15
mph
Sunday 1/13/19 @ 5:40 PM
β
433
kj
0
rpm
0
%
0
mph
45 min Feel Good Ride
Ally Love
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Monday 1/14/19 @ 2:48 AM
180
kj
65
rpm
38
%
13
mph
Previous Workouts
Next Workouts
beach_plz
Lincoln
18
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
30 π₯
Beat beach_plz
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Cody Rigsby
View Class
Share
151
kj
Tuesday 1/24/23
β
163
kj
Sunday 1/29/23
30 min Power Zone Ride
Olivia Amato
View Class
Share
177
kj
Wednesday 10/27/21
β
215
kj
Wednesday 3/23/22
30 min Pop Ride
Cody Rigsby
View Class
Share
143
kj
Tuesday 3/22/22
β
230
kj
Saturday 3/12/22
20 min 80s Ride
Cody Rigsby
View Class
Share
132
kj
Saturday 2/12/22
β
146
kj
Monday 3/21/22
30 min Pop Ride
Cody Rigsby
View Class
Share
190
kj
Thursday 1/20/22
β
202
kj
Sunday 1/23/22
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
kj
Friday 11/8/19
β
200
kj
Thursday 11/7/19
45 min 80s Ride
Denis Morton
View Class
Share
kj
Friday 10/25/19
β
320
kj
Wednesday 10/2/19
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
β
369
kj
Thursday 6/6/19
270
kj
Thursday 6/6/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
238
kj
Friday 5/24/19
169
kj
Saturday 5/25/19
45 min Feel Good Ride
Ally Love
View Class
Share
β
433
kj
Sunday 1/13/19
180
kj
Monday 1/14/19
Previous Workouts
Next Workouts