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Shake and Bake
beach_crewser
Plano, TX
0
Beat amyatl
VS
amyatl
48 🔥
Beat beach_crewser
Workouts
Previous Workouts
Next Workouts
Tuesday 9/8/20 @ 11:6 PM
201
kj
76
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/8/20 @ 9:59 PM
✅
410
kj
84
rpm
44
%
19
mph
Saturday 9/25/21 @ 9:57 PM
92
kj
82
rpm
28
%
12
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 9/21/21 @ 11:24 PM
✅
255
kj
83
rpm
44
%
19
mph
Friday 4/24/20 @ 1:22 PM
110
kj
81
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 5/31/21 @ 7:10 PM
✅
242
kj
84
rpm
42
%
18
mph
Wednesday 6/24/20 @ 11:32 AM
95
kj
87
rpm
27
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/12/21 @ 9:5 PM
✅
228
kj
94
rpm
38
%
18
mph
Saturday 9/26/20 @ 8:0 PM
224
kj
77
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/25/20 @ 8:38 PM
✅
526
kj
86
rpm
43
%
19
mph
Saturday 8/29/20 @ 12:56 PM
226
kj
76
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/27/20 @ 1:32 PM
✅
522
kj
91
rpm
41
%
19
mph
Friday 7/3/20 @ 9:17 PM
209
kj
80
rpm
35
%
14
mph
45 min All For One Ride
Multiple Instructors
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Saturday 7/4/20 @ 1:10 PM
✅
361
kj
84
rpm
43
%
18
mph
Saturday 6/13/20 @ 12:27 PM
182
kj
81
rpm
31
%
13
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/15/20 @ 7:54 PM
✅
426
kj
86
rpm
44
%
19
mph
Sunday 5/3/20 @ 1:59 PM
144
kj
81
rpm
35
%
15
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/3/20 @ 1:56 PM
✅
234
kj
82
rpm
43
%
18
mph
Sunday 4/12/20 @ 5:13 PM
107
kj
77
rpm
38
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 2/26/20 @ 6:7 PM
✅
227
kj
88
rpm
47
%
21
mph
Previous Workouts
Next Workouts
beach_crewser
Plano, TX
0
Beat amyatl
VS
amyatl
48 🔥
Beat beach_crewser
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 9/8/20
✅
410
kj
Tuesday 9/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
92
kj
Saturday 9/25/21
✅
255
kj
Tuesday 9/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
110
kj
Friday 4/24/20
✅
242
kj
Monday 5/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
95
kj
Wednesday 6/24/20
✅
228
kj
Friday 2/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Saturday 9/26/20
✅
526
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Saturday 8/29/20
✅
522
kj
Thursday 2/27/20
45 min All For One Ride
Multiple Instructors
View Class
Share
209
kj
Friday 7/3/20
✅
361
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
182
kj
Saturday 6/13/20
✅
426
kj
Wednesday 4/15/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
144
kj
Sunday 5/3/20
✅
234
kj
Sunday 5/3/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
107
kj
Sunday 4/12/20
✅
227
kj
Wednesday 2/26/20
Previous Workouts
Next Workouts