Shake and Bake
VS
Workouts
Thursday 3/17/22 @ 11:5 AM
✅
228kj
80rpm
51%
21mph
Tuesday 3/29/22 @ 10:38 PM
224kj
87rpm
47%
20mph
Monday 11/22/21 @ 11:59 AM
✅
217kj
76rpm
51%
20mph
Tuesday 12/14/21 @ 10:39 PM
209kj
80rpm
48%
20mph
Monday 5/20/19 @ 10:59 AM
✅
478kj
74rpm
60%
24mph
Saturday 4/18/20 @ 2:57 PM
371kj
78rpm
53%
21mph
Monday 4/6/20 @ 11:38 PM
✅
293kj
75rpm
58%
23mph
Monday 3/30/20 @ 11:5 PM
286kj
84rpm
54%
23mph
Sunday 3/29/20 @ 3:49 PM
✅
526kj
79rpm
60%
25mph
Sunday 3/29/20 @ 9:5 PM
378kj
85rpm
50%
22mph
Saturday 3/21/20 @ 7:53 PM
✅
405kj
83rpm
53%
22mph
Saturday 3/28/20 @ 6:9 PM
307kj
88rpm
48%
21mph
Saturday 2/8/20 @ 5:5 PM
✅
463kj
79rpm
58%
23mph
Wednesday 2/26/20 @ 11:23 PM
398kj
83rpm
52%
22mph
Sunday 1/19/20 @ 4:42 PM
✅
447kj
79rpm
57%
23mph
Sunday 1/19/20 @ 4:46 PM
377kj
78rpm
54%
22mph
Saturday 12/21/19 @ 11:3 PM
✅
430kj
81rpm
55%
23mph
Friday 12/20/19 @ 11:20 PM
348kj
86rpm
48%
21mph
Tuesday 10/29/19 @ 11:35 PM
✅
443kj
69rpm
62%
23mph
Thursday 10/24/19 @ 10:2 PM
359kj
72rpm
55%
21mph
be_the_rock
Brandon, SD #PR4C
66
🔥
VS
golf_first
Ft. Worth Texas
14