Shake and Bake
Workouts
Wednesday 12/22/21 @ 12:5 PM
✅
329kj
78rpm
50%
21mph
Friday 12/24/21 @ 1:0 AM
271kj
74rpm
47%
19mph
Friday 4/9/21 @ 5:4 PM
✅
181kj
76rpm
47%
19mph
Sunday 7/4/21 @ 7:58 PM
151kj
73rpm
45%
18mph
Tuesday 5/19/20 @ 4:28 PM
✅
423kj
82rpm
54%
23mph
Saturday 5/16/20 @ 4:56 PM
312kj
82rpm
48%
20mph
Wednesday 5/13/20 @ 7:18 PM
✅
282kj
77rpm
56%
23mph
Wednesday 5/13/20 @ 6:9 PM
191kj
85rpm
45%
20mph
Friday 12/20/19 @ 11:32 AM
✅
404kj
76rpm
56%
22mph
Saturday 5/9/20 @ 6:47 PM
319kj
83rpm
48%
20mph
Saturday 11/9/19 @ 1:14 PM
✅
374kj
80rpm
52%
21mph
Saturday 4/4/20 @ 7:25 PM
287kj
84rpm
45%
19mph
Sunday 2/2/20 @ 4:38 PM
✅
477kj
77rpm
59%
24mph
Sunday 2/2/20 @ 4:43 PM
275kj
85rpm
44%
19mph
Sunday 1/12/20 @ 2:39 PM
✅
373kj
78rpm
53%
22mph
Friday 1/10/20 @ 3:55 AM
252kj
85rpm
43%
19mph
Thursday 6/20/19 @ 10:56 AM
✅
251kj
77rpm
53%
21mph
Thursday 6/20/19 @ 4:19 PM
146kj
92rpm
38%
17mph
Monday 12/3/18 @ 11:43 AM
✅
354kj
77rpm
52%
21mph
Sunday 11/18/18 @ 8:47 PM
0kj
0rpm
33%
0mph
Workouts
271
kj
Friday 12/24/21
312
kj
Saturday 5/16/20
252
kj
Friday 1/10/20