Shake and Bake
Workouts
Sunday 2/5/23 @ 1:26 PM
✅
223kj
74rpm
52%
21mph
Monday 2/27/23 @ 1:40 PM
139kj
70rpm
44%
17mph
Sunday 1/16/22 @ 3:28 PM
✅
389kj
78rpm
54%
22mph
Wednesday 1/19/22 @ 1:7 PM
215kj
69rpm
46%
17mph
Sunday 4/12/20 @ 4:46 PM
✅
336kj
74rpm
53%
21mph
Thursday 9/10/20 @ 11:30 AM
234kj
73rpm
46%
18mph
Sunday 4/5/20 @ 12:27 PM
✅
423kj
80rpm
54%
23mph
Monday 5/25/20 @ 3:2 PM
234kj
79rpm
43%
18mph
Thursday 4/30/20 @ 9:25 PM
✅
259kj
77rpm
54%
22mph
Monday 5/11/20 @ 10:1 AM
143kj
74rpm
44%
17mph
Monday 12/23/19 @ 12:13 PM
✅
619kj
76rpm
56%
22mph
Sunday 12/22/19 @ 4:44 PM
311kj
72rpm
44%
17mph
Thursday 7/4/19 @ 1:13 PM
✅
662kj
76rpm
58%
23mph
Saturday 7/13/19 @ 3:15 PM
325kj
73rpm
45%
18mph
Friday 6/14/19 @ 10:43 AM
✅
477kj
78rpm
58%
24mph
Saturday 6/15/19 @ 12:47 PM
222kj
73rpm
45%
18mph
Thursday 5/2/19 @ 10:59 AM
✅
488kj
72rpm
63%
24mph
Sunday 5/26/19 @ 2:54 PM
247kj
68rpm
50%
18mph
Thursday 9/27/18 @ 10:51 AM
✅
387kj
75rpm
55%
22mph
Thursday 9/27/18 @ 11:57 AM
271kj
76rpm
47%
19mph
Workouts
325
kj
Saturday 7/13/19
271
kj
Thursday 9/27/18