Shake and Bake
VS
Workouts
Wednesday 5/18/22 @ 10:33 AM
207kj
72rpm
51%
20mph
Wednesday 5/18/22 @ 5:6 PM
✅
255kj
71rpm
49%
19mph
Thursday 11/18/21 @ 11:43 AM
✅
370kj
76rpm
54%
21mph
Saturday 3/26/22 @ 4:58 PM
300kj
72rpm
52%
20mph
Sunday 2/27/22 @ 1:53 PM
✅
260kj
88rpm
42%
19mph
Tuesday 3/1/22 @ 7:55 PM
235kj
71rpm
47%
18mph
Saturday 2/12/22 @ 4:46 PM
✅
358kj
76rpm
53%
21mph
Thursday 2/10/22 @ 7:1 PM
225kj
63rpm
51%
18mph
Monday 4/5/21 @ 4:38 PM
✅
222kj
75rpm
52%
21mph
Tuesday 4/6/21 @ 6:41 PM
140kj
69rpm
47%
17mph
Saturday 7/11/20 @ 1:48 PM
✅
507kj
78rpm
52%
21mph
Thursday 7/2/20 @ 9:11 PM
410kj
70rpm
51%
19mph
Monday 4/20/20 @ 10:51 PM
✅
301kj
77rpm
57%
23mph
Monday 5/25/20 @ 12:27 AM
131kj
77rpm
41%
17mph
Wednesday 4/15/20 @ 9:19 PM
✅
457kj
70rpm
62%
23mph
Thursday 4/16/20 @ 9:38 PM
205kj
68rpm
47%
17mph
Sunday 10/20/19 @ 8:36 PM
✅
384kj
82rpm
52%
22mph
Wednesday 10/16/19 @ 10:30 PM
210kj
72rpm
45%
17mph
Saturday 5/4/19 @ 10:56 AM
✅
452kj
72rpm
60%
23mph
Monday 7/8/19 @ 11:4 AM
132kj
67rpm
39%
14mph
be_the_rock
Brandon, SD #PR4C
54
🔥
VS
allison1920
Flower Mound, TX
1
Workouts
207
kj
Wednesday 5/18/22
300
kj
Saturday 3/26/22
235
kj
Tuesday 3/1/22
410
kj
Thursday 7/2/20
205
kj
Thursday 4/16/20