Shake and Bake
VS
Workouts
Tuesday 6/21/22 @ 10:48 PM
54kj
71rpm
30%
11mph
Tuesday 6/7/22 @ 11:56 AM
✅
102kj
61rpm
45%
14mph
Thursday 9/10/20 @ 3:27 PM
✅
185kj
70rpm
44%
16mph
Friday 9/11/20 @ 12:6 PM
148kj
63rpm
43%
14mph
Thursday 3/10/22 @ 12:10 AM
123kj
69rpm
38%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
183kj
65rpm
46%
15mph
Wednesday 2/24/21 @ 3:52 PM
50kj
71rpm
32%
12mph
Monday 10/4/21 @ 9:54 AM
✅
77kj
63rpm
43%
14mph
Wednesday 3/24/21 @ 8:56 PM
92kj
69rpm
40%
14mph
Tuesday 10/6/20 @ 11:28 AM
✅
110kj
58rpm
47%
14mph
Sunday 2/7/21 @ 4:55 PM
94kj
71rpm
39%
14mph
Tuesday 2/9/21 @ 11:4 AM
✅
112kj
63rpm
45%
15mph
Thursday 12/17/20 @ 2:48 AM
76kj
68rpm
36%
13mph
Tuesday 12/22/20 @ 11:0 AM
✅
106kj
70rpm
41%
15mph
Sunday 12/6/20 @ 6:41 PM
85kj
67rpm
39%
14mph
Thursday 6/25/20 @ 12:44 PM
✅
98kj
57rpm
46%
14mph
Saturday 8/15/20 @ 4:56 PM
✅
170kj
69rpm
42%
16mph
Wednesday 9/9/20 @ 10:36 AM
128kj
62rpm
41%
13mph
Monday 8/3/20 @ 6:14 PM
✅
220kj
49rpm
48%
13mph
Saturday 8/1/20 @ 5:4 PM
217kj
47rpm
52%
14mph
be_squared
📍NC | 901 〽️
59
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
106
🔥
Workouts
123
kj
Thursday 3/10/22
92
kj
Wednesday 3/24/21