Shake and Bake
Workouts
Sunday 9/5/21 @ 10:10 PM
✅
186kj
59rpm
51%
16mph
Sunday 7/25/21 @ 1:20 PM
163kj
79rpm
37%
15mph
Friday 8/28/20 @ 4:34 PM
57kj
65rpm
33%
12mph
Monday 3/8/21 @ 1:53 PM
✅
74kj
71rpm
34%
12mph
Saturday 1/2/21 @ 10:16 PM
✅
154kj
72rpm
40%
15mph
Monday 12/28/20 @ 10:2 PM
116kj
62rpm
38%
13mph
Wednesday 8/12/20 @ 11:19 PM
✅
106kj
71rpm
34%
13mph
Tuesday 9/15/20 @ 12:7 PM
92kj
60rpm
36%
11mph
Monday 12/9/19 @ 11:3 AM
✅
131kj
58rpm
45%
14mph
Friday 11/27/20 @ 10:23 PM
87kj
61rpm
33%
11mph
Saturday 2/15/20 @ 9:38 PM
100kj
71rpm
32%
13mph
Tuesday 7/14/20 @ 12:45 AM
✅
165kj
72rpm
41%
15mph
Tuesday 5/19/20 @ 10:2 PM
168kj
68rpm
43%
15mph
Wednesday 5/20/20 @ 3:18 PM
✅
203kj
75rpm
43%
16mph
Sunday 11/17/19 @ 4:50 PM
33kj
67rpm
34%
12mph
Monday 4/20/20 @ 4:27 PM
✅
52kj
83rpm
34%
15mph
Thursday 7/11/19 @ 11:25 PM
177kj
58rpm
42%
13mph
Thursday 7/4/19 @ 10:12 PM
✅
177kj
67rpm
37%
13mph
Friday 3/8/19 @ 12:14 AM
67kj
68rpm
39%
14mph
Wednesday 3/20/19 @ 8:45 PM
✅
75kj
76rpm
37%
14mph
Workouts
163
kj
Sunday 7/25/21
168
kj
Tuesday 5/19/20
177
kj
Thursday 7/11/19