Shake and Bake
VS
Workouts
Tuesday 7/18/23 @ 12:37 PM
✅
77kj
74rpm
34%
13mph
Friday 4/9/21 @ 4:1 PM
61kj
69rpm
32%
12mph
Sunday 10/20/19 @ 4:33 PM
✅
124kj
46rpm
48%
12mph
Sunday 8/28/22 @ 5:47 PM
1kj
29rpm
8%
2mph
Friday 7/17/20 @ 6:19 PM
✅
305kj
71rpm
38%
14mph
Thursday 3/10/22 @ 10:53 AM
118kj
54rpm
26%
8mph
Wednesday 9/9/20 @ 8:31 PM
✅
241kj
82rpm
35%
15mph
Thursday 5/20/21 @ 9:20 AM
108kj
63rpm
29%
10mph
Sunday 12/15/19 @ 10:52 PM
✅
185kj
60rpm
49%
16mph
Thursday 5/13/21 @ 11:59 PM
97kj
74rpm
31%
12mph
Monday 3/23/20 @ 7:35 PM
✅
210kj
81rpm
34%
14mph
Thursday 4/22/21 @ 2:4 PM
102kj
76rpm
26%
10mph
Wednesday 4/7/21 @ 9:29 PM
76kj
68rpm
36%
13mph
Tuesday 6/16/20 @ 3:50 PM
✅
82kj
81rpm
33%
14mph
Saturday 12/12/20 @ 6:24 PM
134kj
59rpm
43%
14mph
Saturday 12/12/20 @ 6:27 PM
✅
154kj
83rpm
36%
15mph
Saturday 4/4/20 @ 8:37 PM
63kj
65rpm
34%
12mph
Wednesday 5/13/20 @ 11:13 PM
✅
96kj
66rpm
41%
15mph
Monday 11/4/19 @ 8:51 PM
✅
92kj
69rpm
44%
16mph
Sunday 5/3/20 @ 4:5 PM
1kj
56rpm
35%
11mph
be_squared
📍NC | 901 〽️
49
🔥
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
11
Workouts
118
kj
Thursday 3/10/22
102
kj
Thursday 4/22/21
134
kj
Saturday 12/12/20