Shake and Bake
Workouts
Friday 7/22/22 @ 12:3 AM
35kj
76rpm
26%
11mph
Thursday 1/12/23 @ 3:8 AM
✅
69kj
71rpm
37%
14mph
Wednesday 1/12/22 @ 11:55 PM
137kj
70rpm
39%
14mph
Tuesday 4/5/22 @ 1:5 PM
✅
161kj
67rpm
41%
15mph
Tuesday 1/4/22 @ 10:55 PM
71kj
80rpm
35%
15mph
Friday 3/4/22 @ 1:44 PM
✅
74kj
71rpm
39%
15mph
Sunday 9/5/21 @ 10:10 PM
✅
186kj
59rpm
51%
16mph
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
Thursday 3/11/21 @ 1:34 PM
106kj
68rpm
35%
13mph
Friday 2/14/20 @ 6:54 PM
✅
152kj
59rpm
44%
14mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
Sunday 8/16/20 @ 9:59 PM
✅
171kj
68rpm
42%
15mph
Monday 11/23/20 @ 6:46 PM
150kj
64rpm
43%
15mph
Wednesday 10/14/20 @ 12:8 PM
✅
155kj
64rpm
43%
15mph
Monday 3/2/20 @ 11:5 PM
155kj
75rpm
49%
18mph
Saturday 7/11/20 @ 2:19 PM
✅
167kj
69rpm
51%
18mph
Wednesday 1/29/20 @ 10:52 PM
186kj
77rpm
34%
14mph
Thursday 6/11/20 @ 3:27 PM
✅
229kj
79rpm
35%
15mph
Friday 10/18/19 @ 1:30 PM
214kj
58rpm
45%
14mph
Tuesday 4/28/20 @ 10:31 PM
✅
240kj
66rpm
43%
15mph
Workouts
109
kj
Monday 11/16/20
186
kj
Wednesday 1/29/20